Health & Fitness

Are You Looking to Unlock the Powers of Essential Oils, but Don't Know Where to Start? If so, this is the book for you. Aromatherapy for Beginners provides you the information you need to embark upon your essential oil journey. Learn how to use...

Learn how to make bath bombs that look and smell just like the ones you buy from the store! There's nothing more relaxing than coming home after a long day and hopping into a tub into which you've tossed a great-smelling bath bomb. The bubbles gently...

Learn How to Make Amazing Bath Bombs. There aren't too many things in life that are more relaxing than settling into a tub into which a bath bomb has been released. They smell great and contain a number of ingredients that are good for your body and...

Packed full of amazing bath bomb recipes! Most people are surprised to find out they can make bath bombs at home for significantly less than what it costs to buy them in the store. Learn how to make your own bath bombs and you can enjoy them whenever...

Bath Bomb Recipes for Better Health Bath bombs are a great way to unwind after a long day. Toss one in the tub and relax as you're surrounded by the fragrance of essential oils. The Better Bath vol. 1 teaches you how to make bath bombs that are packed...

Learn How to Make Your Own Fragranced Bath Salts! The Better Bath vol. 2 teaches you everything you need to know to make bath salts at home that smell great and provide a number of therapeutic benefits. You'll get out of the tub smelling good and...

Good Food Fast-For Real People With Real Lives: Helps You to Streamline Your Life With Guiltless, Healthy Cooking Without Sacrificing Time or Taste!Author: Dee WolkPublisher: Createspace Independent Publishing PlatformPublication Date: Jan 27, 2015Number...

Learn how to make great-smelling milk baths that will leave your skin feeling soft and supple! If you've never had a milk bath, you're in for a special treat. Milk baths gently exfoliate your skin and you'll leave the tub feeling great. The essential...

Do You Want to Learn How to Make Fizzing Bath Bombs? If so, this is the book for you. You'll learn all about the ingredients that go into making a bath bomb and then you'll be able to follow step-by-step instructions that walk you through a number of...

The 5:2 Diet Intermittent Fasting to Lose Weight and Better HealthIntermittent fasting is guaranteed to make you lose weight. It uses the body's own "feast or famine" cycle to burn fat naturally and establish it as the body's primary fuel. No fancy...

This Journal, Tracker and Diet "KISS 10.10.10. Diet" is Cristie's Tool to her 200 pound weight loss success. Are you tired of following a rigid complicated restrictive diet that does not work? Do you have an event you need to drop weight quickly? Do you...

Discover the Power of Essential Oils and Transform Your Life with This Essential Oils Guide! From #1 BESTSELLING AUTHOR Joy Louis! PLUS Free Bonus Inside! CHECK OUT THE FREE BOOKS INSIDE! You're about to discover #1 Natural Resource for Weight Loss,...

#1 BEST Essential Oil Recipe Book Reveals the TOP Essential Oil Recipes for Weight Loss, Natural Skin, Hair and Nails...PLUS+ Natural Cleaning and More! 99+ Pages of Proven Top-Notch Recipes! Here Is A Sneak Peak of What You Can Expect To Learn In This...

DISCOVER THE GREEN SMOOTHIE CLEANSE THAT EVERYONE IS TALKING ABOUT! JUMP START YOUR WEIGHT LOSS AND DETOX JOURNEY WITH THIS 7 DAY PLAN! From #1 Best Selling Author, Valerie Childs! Here Is A Sneak Peak...(Attn: FREE BONUS INSIDE!) Learn All About the...

Discover Effective Ways To Lose Weight A diet that will burn your belly fat! Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you! Introducing...

Detox: Cleanse for Fast Weight Loss, Anti-Aging, Holistic Healing and Better Health Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't...

Bite-sized gems of advice and tips, to help you enjoy this wonderful time... Learning that you have created a baby is one of the most exciting and terrifying experiences that a human can go through. You will experience cravings for the first time,...

Eat Healthier, Lose Weight, and Be Happy - Switch to a Vegan Diet Today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? When you read Vegan: Vegan Diet for Easy Weight Loss and Healthy Living through...

The Coconut Oil Handbook is the definitive guide when it comes to improving health through use of coconut oil. Written off for years as an unhealthy oil, coconut oil has seen a huge surge in popularity in recent years as more and more people come to...

Coconut oil is an all-natural solution to your skin and hair care needs. If you aren't using coconut oil on your skin and hair, you're missing out on the many therapeutic benefits of this all-natural conditioner. It rejuvenates the skin and nourishes...

GET FREE PHONE APP ...This book is for those considering weight loss surgery. WLS is a very powerful tool to help one change their eating habits. You must change your eating habits for long term success. Its worth it and the book shares why and begins...

Want to lose ALL the weight you dream about losing? And feel supremely confident in knowing you will keep it off...maybe for the first time in your life? Learn to use one powerful strategy, tools and interactive techniques other successful women used to...

Do You Know What's In the Food You're Eating? Seriously . . . Can you honestly say you know what you're eating? If you're like most people, the information in this book is going to shock and disgust you. It's probably going to make you angry. The good...

Are You Looking to Add Apple Cider Vinegar to Your Diet, but Don't Know Where to Start? Millions of people across the globe take apple cider vinegar daily as a home remedy for a number of health issues. Most apple cider vinegar books tell you about the...

"Stop smoking with awareness instead of withdrawal symptoms" is not just a book to read through, but to participate. I would like to use my method to show you (even for long-term cigarette addicts) that it is possible to stop smoking without withdrawal...

The simple diet for adults idea is to eat less and move more. Is it not slightly more complicated than that, though? Dieting for the long term is not difficult, but it does need commitment. A wise place to begin is by putting a dieting plan in place...

Are you thinking about getting out and enjoying the great outdoors? That is great, but there are a few unwritten rules you need to follow that you are courteous to other hikers and a good steward to nature. Rule number 1: Don't get lost. Make sure you...

Meal preparing and cooking in advance helps you keep on track with your diet, saves time on hectic weeknights, and is fantastic for your budget, whether you're wanting to lose weight or just eat a bit better. The specific meal Prep gives a variety of...

If you suffer from Crohn's disease, you may have noticed that certain foods bring on an intestinal flare. Your ability to self-manage your Crohn's disease, alleviate GI symptoms, and speed intestinal healing may depend on your familiarity with, and...

Obese people can benefit from the health and weight-loss benefits of gastric bypass surgery. It facilitates weight loss by reducing stomach size and altering food digestion and absorption in the stomach and small intestine. A Roux-en-Y gastric bypass is...