Health & Fitness

Doctor Endorsed. The little book that has empowered women on the one journey they have always thought they had no control over....till now: The Belly Bible using the controversial birthing method THE POD METHOD. You can still use any other birthing...

Finally, a simple, straight-forward description of what works for lasting weight loss written by Lori Martin, a fitness expert with years of experience working in the industry.Author: Lori MartinPublisher: Createspace Independent Publishing...

I lost 58lbs in 14 weeks.This will be the last diet you ever have to do. Plus its only part-time. Its easy with great results and FAST! No exercising! No Pills! No special drinks! No herbal supplements! I have provided everything in this book that you...

Sweet Tea and Cornbread was written for every black woman who identifies with the struggle to eat healthy, lose weight and exercise just enough to see results but not enough to sweat out a fresh relaxer! With chapters like Maybe You're Not Just Big Boned...

Your body is a wonderful machine capable of healing almost any disease on its own, because of the way it is made, when given the right environment. Many people today are turning to a more natural and holistic way to approach their health and healing...

Use this to keep track of your treadmill running and walking sessions. This book has enough pages for you to keep track of your daily running and walking exercise on the treadmill for three months. Each page has a section for running and walking. PLEASE...

Use this to keep track of your treadmill running and walking sessions. This book has enough pages for you to keep track of your daily running and walking exercise on the treadmill for three months. Each page has a section for running and walking. PLEASE...

Use this to keep track of your treadmill running and walking sessions. This book has enough pages for you to keep track of your daily running and walking exercise on the treadmill for three months. Each page has a section for running and walking. PLEASE...

You can forget about purines. Purine rich food does not cause gout and a low purine diet will not cure it. This book reveals the truth about what really causes gout. Some of you will have heard about the dangers of High Fructose Corn Syrup, but you will...

Dada la importancia de hacer gratos nuestros a?os m?s valiosos, TUS ?LTIMOS A?OS, TUS MEJORES A?OS viene a darnos las llaves de un universo posible, en el que la alegr?a de vivir constituye la v?a m?s expedita hacia una vida plena.Hoy, la autora nos...

Most people, especially women, have a mystery about the female body! When discussing the who, what, when, where, and why of the female anatomy, people naturally become a little perplexed because of cycles and stages, hot flashes, and periods.This e-book...

You can exercise your entire body with resistance bands, which are large elastic bands. Many of the exercises can be performed while seated, making them suitable for those with limited mobility.Author: Jesse SmithPublisher: Independently...

Foods and beverages that may be aggravating your symptoms should be avoided in the context of a chronic fatigue syndrome diet. What works best for you will take some trial and error, and that begins with learning as much as possible about how food might...

Sleep is one element of health that is greatly undervalued. Which can have adverse effect on our lives if left unchecked. Effective weight loss, disease prevention, increased productivity, and almost perfect mental and physical health are all made...

The rate at which the spirit of disobedience has crept into the heart andminds of children in this generation is alarming.Children are being manipulated every day to do evil and ungodly things.Just the other day, a seven year old girl was rushed to the...

O in?cio do s?culo XX viu surgir uma s?rie de rem?dios naturais que revolucionaram o mundo da terapia hol?stica. Desenvolvidos pelo Dr. Edward Bach, os Rem?dios Florais de Bach foram baseados na cren?a de que desequil?brios emocionais poderiam levar a...

Aqu? tienes cinco dietas y m?todos mas populares y rutinas para adelgazar: todas en un solo libro. los pro y los contras de cada una y quienes pueden realizarlas seg?n su condici?n f?sica y mentalesAuthor: Diego Leon HernandezPublisher: Independently...

Unleash the Boundless Potential of Special Needs Parenting!Author: Brenda MayePublisher: Independently PublishedPublication Date: Jul 26, 2023Number of Pages: 128 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798853760141

Turning water into wine: a perfect metaphor for what overcoming long-term lower back pain can feel like. Just as water transforms into something extraordinary, finding long-term relief from pain can transform your life. This transformative guide is...

Jigsimur stands as a testament to the healing powers of nature, encapsulating the wisdom of traditional medicine with the advancements of modern science. As you embark on your journey of discovering Jigsimur, remember that nature's remedies can...

Unlock the power within you with Women's Guide to Strength Training the ultimate resource for women who want to transform their bodies and boost their confidence through strength training. Whether you're new to the gym or a seasoned fitness enthusiast,...

O Cora??o de 100 anos ? uma obra que traz artigos do Dr Am?rico T?ngari Junior de uma forma nunca antes dispon?vel, com um conte?do criado e publicado ao longo dos anos, agora dispon?vel em conjunto.Author: Am?Ico T?Gari JuniorPublisher: Independently...

The Audiobook is now in print with full-color illustrationsInspired by poetry there are 14 Guided Imagery narrativesAuthor: Bryson WalkerPublisher: Independently PublishedPublication Date: Oct 08, 2023Number of Pages: 38 pagesBinding: Paperback or...

The Golo Diet Cookbook for Beginners is the ultimate guide to healthy eating and weight loss. This cookbook is designed to help you achieve your weight loss goals by providing you with delicious and nutritious recipes that are easy to prepare and follow...

Navigating Weight Loss: A Practical Guide to Weight Loss and Balanced Nutrition offers a comprehensive and accessible roadmap to achieving sustainable weight management and overall well-being. Delving into the intricacies of weight loss, this invaluable...

In "Parkinson's Tricks: My Story of 20 Years with Parkinson's Disease", Selcuk Yuzbasioglu takes us on an insightful journey through the challenges and effects of Parkinson's disease. This compelling memoir offers a unique firsthand account of the...

Discover the fascinating world of the new book "Cholesterol: The Truth Revealed". Immerse yourself in a captivating journey that uncovers the hidden secrets and myths surrounding cholesterol and redefines your understanding of this important element of...

This book, "Radiant Expectations: Embracing Style during Pregnancy is a guide to dressing for pregnancy, offering pracctical tips and advice on how to look and feel your best throughout this beautiful journey.Author: Sharon ShantePublisher: Independently...

Embark on a transformative journey with "Master Your Heart Disease Destiny." This empowering guide unveils the keys to reclaiming control over your cardiovascular health. Navigate through practical strategies, expert insights, and personalized approaches...

Indulge your taste senses and take your culinary experience to the next level with "Mango Recipes for the Whole Family," a scrumptious voyage into the lively world of pleasures that use mango. This cookbook is a celebration of the king of fruits, and it...