Health & Fitness - Page 60 - EntireBooks.com

Independently Published

Wall Pilates for Women Over 40: Complete 49 days body sculpting challenge to strengthen your muscles, tone your abs, glutes & improve your balance pos

Wall Pilates for Women Over 40: Complete 49 days body sculpting challenge to strengthen your muscles, tone your abs, glutes & improve your balance posAuthor: Carly EvelynPublisher: Independently PublishedPublication Date: 45293Number of Pages: 42...

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Independently Published

Chair Pilates for Women Over 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for

Chair Pilates for Women Over 40: 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury forAuthor: Carly EvelynPublisher: Independently PublishedPublication Date: 45294Number of Pages: 42...

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BoD - Books on Demand

Die ersten Schritte... - Der esoterische Schulungsweg f?r Anf?nger: Ein Begleiter durchs Jahr

Erste Schritte auf dem anthroposophischen Schulungsweg.Author: Michael Heinen-AndersPublisher: Bod - Books on DemandPublication Date: Jan 07, 2016Number of Pages: 26 pagesBinding: Paperback or SoftbackISBN-10: 3739228202ISBN-13: 9783739228204

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Independently Published

I Am Healthy: A Practical Guide for Living Healthy

Let Me Guide You To Living HealthyDo you want to lead a healthier life but not sure where to start?Do you want to feel stronger, energized and more vital? This practical guide "I AM HEALTHY" is the greatest starting point to help you. This book will...

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Createspace Independent Publishing Platform

21 Tage Stoffwechselkur - 21 leckere Rezepte

Mit der Stoffwechselkur 21 haben bereits viele Tausend Menschen in Deutschland den Weg zu Ihrem Traumgewicht gefunden. Egal ob Figurformung oder erhebliche Gewichtsreduktion. Mit dieser Methode haben Sie eine M?glichkeit Ihrem Ziel ein gro es St?ck n?her...

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Createspace Independent Publishing Platform

Vivre a Jamais How to get a beautiful body and complexion using Ancient herbs: Vivre a Jamais How to get a beautiful body and complexion using Ancient

Ancient herbs have been used for thousands of years to improve the health of body and skin in humans this books gives you an easy explanation of beneficial herbs and how to use themAuthor: Emilio Vick GarciaPublisher: Createspace Independent Publishing...

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Createspace Independent Publishing Platform

Miracle Diet: Track Your Diet Success: With Food Pyramid, Calorie Guide and BMI Index

Create your own miracle and use this journal to track your diet success! Using a diet journal helps to keep you on track and allows you to set goals. Staying on your diet seems so much easier when you write everything down. Dive in and get working on...

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Independently Published

Maximisez vos muscles: Le guide ultime pour développer votre force et votre taille

Maximisez vos muscles: Le guide ultime pour d?velopper votre force et votre taille rapidement?tes-vous pr?t ? transformer votre corps, ? d?velopper vos muscles et ? atteindre votre potentiel physique maximal ? Cherchez pas plus loin! "Maximisez vos...

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Independently Published

Ways to boost your immunity: 6 Simple Proven steps to boost your immune system.

The importance of staying healthy cannot be overemphasized. Our immune system is the core defense against disease causing organisms. In this book are practical overview of body immunity and how you can strive knowing the fact that our immune system is...

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Independently Published

What's Happening to My Body?: A guide about Puberty and Menstruation for Girls

"What's Happening to My Body? A guide about Puberty and Menstruation for Girls" is an essential guide for young girls going through the physical and emotional changes of puberty. This easy-to-read guide provides clear and straightforward information on...

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Independently Published

Lose over 30 pounds in 30 days

A short book-guide to fast and easy losing weight in a few simple steps. The program was made by a nutritionist and natural medicine doctor, who proved that one can lose as much as weight as needed in just a few weeks, without much effort and starving...

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Relax And Enjoy Your Food: Save Your Money, Your Health, And Your Sanity By Separating Fact From Flapdoodle.

A lot of people worry about eating the "wrong" food. Well-funded campaigns have spent years convincing you that some foods are good, some are bad, and some are downright evil. It doesn't have to be that way. Relax and Enjoy Your Food uses science and a...

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Independently Published

Back to Basics: A short guide to the fundamentals of healthy living

Discover the perfect way to lose weight and keep it off Have you tried to lose weight in the past but nothing has worked?Have you tried the latest diets but not seen the results you were promised? If so, get ready to go Back to Basics when it comes to...

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Independently Published

Anti Inflammatory cookbook for beginners: Anti Inflammation food recipes

This book makes it easier to and faster to fight against inflammations with good and healthy food recipes. It was designed to help to help prevent some Inflammatory diseases.The food recipes enlisted too are unique and would help to reduce the level of...

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Independently Published

Adult Coloring Book Stress Relieving Patterns: Down Time, Stress Relief, Adults Relaxation, 100 Designs To Color - 8.5""x11""

100 different patterns to color offering hours of fun. Adult coloring book for stress relief and relaxation. Coloring books make a wonderful gift for anyone, perfect present for birthdays or Christmas for a friend or loved one or a well deserved treat...

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Independently Published

Effective Approaches to Weight Loss: Proven Strategies for Weight Loss

In a world filled with fad diets and fitness trends, "Effective Approaches to Weight Loss" stands as a beacon of evidence-based guidance for those on a journey to a healthier life. This comprehensive guide empowers readers with practical strategies,...

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Independently Published

Diet And Exercise 2022: 5 Week Diet And Exercise Program: How To Use A Weight Loss Diet Plan: Diet And Nutrition Facts And Dietary Supplements

Diet And Exercise 2022: 5 Week Diet And Exercise Program: How To Use A Weight Loss Diet Plan: Diet And Nutrition Facts And Dietary Supplements The free eating routine game plan relies upon the changed confirmation of fats, proteins, and starches in...

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Happy Birthday - You'Re Old: A Boomer'S Guide To Aging And Other Unexpected Developments

Nearly every health issue of old age can be prevented, postponed, or healed. This is the central premise of Happy Birthday - You're Old: A Boomer's Guide to Aging and Other Unexpected Developments. If you are in your 50s or 60s, you are a Baby Boomer...

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Independently Published

Your Homemade Hand Sanitizer Recipes: A Beginner's Guide With Effective DIY Recipes to Make Your Best Antibacterial Gel, Spray Disinfectant And Cleani

If you are one of those people who take their health and hygiene seriously for themselves and their families and want to learn how to make your best natural hand sanitizer and disinfectant wipes for a healthier lifestyle then keep reading.Why homemade...

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Independently Published

Acceptance and Commitment Therapy: The Ultimate Guide to Break Free from Fears, Anxiety and Worry

Are you still trying to break free from the burden of anxiety?It can feel like the weight of the world is constantly on your shoulders, can't it? Heart races. Palms Sweat. Your breathing gets faster and faster. There's nothing you can do to stop it.Or...

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Independently Published

A Physical Therapist's Blueprint To Ignite Your Mornings: Slay Your Day To Achieve Your Dreams

Dr. Marc Bochner, DPT gives the blueprint for how he starts off his day so he can feel happy, motivated, and ready to achieve his goals. This easy to read book is intended help readers become excited about each morning and the opportunity that awaits...

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Independently Published

An Easy Way To Understand Heart DIsease High Blood Pressure Stroke

This the 20th book in my Mini Health Series which deals with one of the major health killers in the Western world-heart disease, I also cover high blood pressure and stroke-all part of the circulatory system. I describe how each condition is diagnosed...

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Independently Published

Formas Para Mejorar Tus ERECCIONES: FRENA La Disfunción Eréctil y AUMENTA Testosterona Naturalmente

Si hay algo vital absolutamente importante para todos los hombres es la calidad de nuestras erecciones, la calidad de nuestras relaciones sexuales, nuestra autoestima depende de ello. En este libro te voy a hablar de formas para mejorar la calidad de tus...

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Independently Published

Overweight People Can Surf: A Health, Fitness, Nutrition, and Surfing Adventure

Get healthy and fit to surf or set a goal of surfing to improve weight, fitness, nutrition, and health. This guide by a surf instructor/health coach/personal trainer gives the short version of how to lose weight, get strong, build stamina, develop...

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Independently Published

Seniors Get Fit to Surf: A Health, Fitness, Surfing Adventure

Seniors can learn to surf. If they have been sedentary, they can begin a program to get fit to surf .Surfing is physically demanding. It requires some upper body strength, stamina, and good flexibility. All can be developed in a reasonable period of time...

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Independently Published

The Ultimate Mind Games Puzzle Book For Kids: 112 Large Print Puzzles

This Activity book for kids contains 112 large print puzzles [sudoku-word search-mazes]. What can you benefit from this puzzle book : ★Improve with fun The vocabulary of the preschoolers.★Get ready to back to school.★Enhance the memory...

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Independently Published

Transforming Negative Core Beliefs Using Radical Imagination Therapy

Negative Core Beliefs are everywhere and they contribute to immense suffering for both individuals and society as a whole. Cults, discrimination, bullying, and all sorts of exploitation are just a few examples. There are a number of different ways to...

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Independently Published

Salute

Salute is a book about yoga and not about yoga. Moving breath by breath through each pose in the Sun Salute, this collection is about starting over and giving ourselves permission to fail. Each chapter reminds us to live in the moment, whether we're at...

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Independently Published

Action Versus Verite - Pour Couples Hot-: 69 Action V?rit? pour jouer imm?diatement - 25 pages ? remplir selon votre inventivit? - Cadeau original pou

Action Versus Verite - Pour Couples Hot-: 69 Action V?rit? pour jouer imm?diatement - 25 pages ? remplir selon votre inventivit? - Cadeau original pouAuthor: Instant D?tentePublisher: Independently PublishedPublication Date: 44207Number of Pages: 98...

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Createspace Independent Publishing Platform

LOSING WEIGHT is SIMPLE: Caloric Restriction Extends Lifespan, Losing Weight Made Simple, Lose Weight And Belly fat, Eat Less Live Long and You

INTRODUCTION First thing you should do is to make a list what you usually eat. If the list contains any of the following foods, you must gradually stop eating them, if you can't stop eating them right away. Eat natural healthy foods. Below is the list of...

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