Balance

Bully-Proof Your Child offers strategies on the latest forms of bullying, like cyber-bullying via instant message and networking sites. With anecdotes throughout, it book also teaches how to...

Richard Rybolt knows the debilitating effects of depression all too well. He spent years plagued by despair before realizing and admitting that he was experiencing the symptoms of depression. In what...

A Grief Like No Other is the book no one wants to ever have to buy; sadly, many people continue to need it. From 9/11 to Cindy Sheehan's son - from mass tragedies like the recent London bombings to...

The newly pregnant woman faces a multitude of changes in her mind, life, and body, some of which are addressed by traditional medical care but many of which are not. In this holistic guide, the...

A Week at the Beach is a unique and beautifully packaged collection of activities and enjoyable trivia to encourage beach visitors to seek an extra dose of renewal, inspiration, or just plain fun...

Most people can name at least one situation--a business presentation, a job interview, a cocktail party, or a blind date--in which they felt uncomfortable, nervous, or simply self-conscious. Jane...

Now available in paperback! "An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York...

Over the last few years, more and more women have been resisting the allure of "labor-free" elective C-sections in favor of the benefits of natural childbirth. Not only is it widely considered the...

From the Director and Associate Director of the VA's National Center for Post-Traumatic Stress Disorder: a highly practical, user-friendly guide that answering all conceivable questions about...

It's never too early to share the joy of learning with a child! Sally Goldberg gives parents the tools to provide such rewarding experiences in an organized, fun way with this special book. Here are...

In Baby Making for Everybody, queer millennial midwives Ray Rachlin and Marea Goodman use their professional expertise to demystify the dizzying process of pursuing parenthood as queer and solo...

Almost every Latina has heard the phrase calladita te ves más bonita--you look most beautiful when you are silent. It's a message rooted in machismo passed from generation to generation, and one that...

The tools you need to step up, play bigger and increase your impact. --New York Times Bestselling Author Liz Wiseman Hailed by CNBC as a "top 5 non-fiction book everyone should be reading about...

Keeping a realistic view of ourselves, our partners, and our relationships is the key to creating a marriage that is happy, healthy, and dynamic. Because we all bring generally unrealistic hopes and...

Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist...

According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that...

Almost half of all pregnant women are overweight in the U.S. today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face...

Whether you've been diagnosed or suspect you may have bipolar disorder, learn the important facts about symptoms, coping strategies, and common myths in this eloquent and useful guide. Each year, at...

Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have...

Rooted in the ancient traditions of martial arts, Bow to Life explores personal growth and spirituality through the practical realm, offering a remarkable new tool for everyday self improvement of...

Breast Cancer: Real Questions, Real Answers is an outgrowth of Dr. David Chan's more than 20 years in private oncology practice. Inspired by his patients--who courageously face their illness but...

A complete guide to natural breastfeeding, including such integrative natural techniques as visualization, aromatherapy, homeopathy, Bach Flower Remedies, and Middendorf Breathwork.Author: Hannah...

The questions that parents most often ask about breastfeeding, answered by three breastfeeding experts and the women they've counseled.Author: Jane MoodyPublisher: BalancePublication Date: Feb 22,...

A cheeky yet authoritative guide to anal health and anal sex, written by the leading anal health expert in the United States. More people than ever are receptive to the pleasures of anal, but...

The most definitive and up-to-date source for information on prostate cancer is finally available for Spanish-speaking men and their families. Spanish translation of our bestselling Prostate & Cancer...

Forget everything you know about a healthy diet and embrace a naturally ketogenic, simple eating plan that offers extraordinary benefits for your brain, cognitive ability, and mental health. We are...

The first and only book exploring the causes, cures and prevention of colorectal cancer. Includes terms, procedures, treatments, medical facts and data from American Cancer Society and National...

Whether you or someone close to you has received a terminal diagnosis -- this period of time can be a final gift.Guidance for the patientYou've been terminally diagnosed, and you need advice to help...

A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful...

What could be more entertaining and magical than putting food into a cardboard box outdoors on a sunny day and taking it out fully cooked a few hours later? Solar cooking -- a safe, simple cooking...