Basic Health Publications

In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions nutritionally. The authors discuss easy, flexible,...

How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the aging process.Author: Earl MindellPublisher: Basic...

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These...

'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the...

Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis. This book features a special 'arthritis-busting' diet to cleanse...

Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle.Author: Harvey DiamondPublisher: Basic Health...

This book is dedicated to the millions of couples who are trying to get pregnant without success. Rather than assuming that one is infertile, readers can try the many reliable natural remedies and...

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle...

Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Packed with fun ways to make nutrient-dense whole foods...

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This...

This book is a fact-based guide to the appropriate use of fish oil as nature's safest and most effective anti-inflammatory.Author: Joseph C. MaroonPublisher: Basic Health PublicationsPublication...

Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting...

Since Consumers' Research Magazine's inception in 1928, readers have been given reliable and useful information on food issues. Characteristically, much of the information had been provided far in...

The common science meets common sense guide that answers the question, "what the heck are we supposed to eat?!"Author: David FriedmanPublisher: Basic Health PublicationsPublication Date: Aug 21,...

Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involving the food pyramid, water, low-carbohydrate foods,...

With Generic Alternatives to Prescription Drugs, consumers will be able to: - Quickly identify generic alternatives to brand-name prescription drugs- Compare high-priced brand drugs to lower-cost...

This book examines how genetic engineering is radically changing our food at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why arent...

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows...

Eveerything readers need to make healthy food choices and manage celiac disease or gluten intolerance is here. In addition to the recipes, the book includes a glossary and introductory essays on...

"Copyright 2013 by Adanac Management Inc. 2012"--T.p. verso.Author: Earl MindellPublisher: Basic Health PublicationsPublication Date: Mar 15, 2013Number of Pages: 130 pagesBinding: Paperback or...

Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and WellnessAuthor: Joseph J. SweerePublisher: Basic Health PublicationsPublication Date: Jan 01, 2004Number...

The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to have two servings in a typical day, children even less...

A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of...

In quick-study format, this book profiles 45 common herbs with extraordinary healing potential. Each profile outlines the herb's major constituents, physiological effects, traditional applications,...

A useful and comprehensive resource for anyone who has fallen through the medical cracks, 'Healing Is Possible' provides readers with new hope for healing. Through direct, hands-on experience, Dr...

Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude...

Discusses the eight most common vein complications: varicose veins, hemorrhoids, diabetes, leg ulcers, ankle swelling, capillary fragility, leg cramps and phlebitis. A safe, natural, and effective...

This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and...

Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance of healthy bones. Although vitamin K2-- also called...

This book is designed to help readers and their families stay healthy from the moment of birth. It makes it easy to keep track of personal and family medical histories, and includes immunisation...