Basic Health Publications

This is the essential guide answering all of the key questions about every different kind of major bodywork therapy, including Alexander Technique, Feldenkrais Method, Reflexology, Shiatsu, Swedish...

Throughout life, DNA reproduces and replaces itself continually. In optimal conditions, the copies are perfect, but as environment, diet and stress begin to take their toll, so the DNA becomes...

In this groundbreaking book, a visionary plastic surgeon and anti-aging pioneer presents a radical new theory on how people age, suggesting that the body is not irreversibly programmed by a finite...

Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.Author: Sophie GabrielPublisher: Basic...

Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos and diagrams.Author: Sophie GabrielPublisher: Basic...

All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a...

The Butt and Gut Program focuses on the hip and stomach areas, but is also anoverall fitness regimen that takes 20 minutes, six days a week, for 120 days.160 pp.Author: Marty TuleyPublisher: Basic...

Dr. Joel Berman uses his broad medical experience as a surgeon to focus on alternative, preventive approaches to conquering cancer. He describes how 90 percent of all cancers can be attributed to...

Dr. Joel Berman uses his broad medical experience as a surgeon to focus on alternative, preventive approaches to conquering cancer. He describes how 90 percent of all cancers can be attributed to...

Medical researcher James LaValle brings together the "Nine Key Factors" within every human body that are essential for the creation and maintenance of a strong, healthy body at every age and stage of...

Medical researcher James LaValle brings together the "Nine Key Factors" within every human body that are essential for the creation and maintenance of a strong, healthy body at every age and stage of...

Only by blending the best of Western mechanistic and chemical knowledge with the best of the ancient Eastern vitalistic approach can we become whole beings and claim our maximum healing potential...

Only by blending the best of Western mechanistic and chemical knowledge with the best of the ancient Eastern vitalistic approach can we become whole beings and claim our maximum healing potential...

In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her unique flair for modifying traditional favorite foods to...

In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her unique flair for modifying traditional favorite foods to...

A perfect primer for all parents who are interested inlearning about, and supporting, their children's digestive health.Author: Elizabeth LipskiPublisher: Basic Health PublicationsPublication Date:...

Lipski offers a perfect primer for all parents who are interested in learningabout and supporting their children's digestive health.Author: Elizabeth LipskiPublisher: Basic Health...

Dr. Saul explodes the myth that an army of medical specialists and medications is necessary to maintain good health. The human body, he maintains, has evolved to live well and fight off disease,...

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us...

This book presents a comprehensive explanation of the causes of aging: the role of inflammation, how insulin can help us stay thin, the way free radicals 'rust" the body, and how sugars age us...

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall...

Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall...

This book makes sense out of the complext world of symptoms. It does this by revealing how a doctor thinks when faced with patients telling them their stories, that is, by ranking the possible...

This book makes sense out of the complext world of symptoms. It does this by revealing how a doctor thinks when faced with patients telling them their stories, that is, by ranking the possible...

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and...

This book teaches readers to stop turning to potentially harmful prescription and over-the-counter medicines to ease whatever ails them, and to turn instead to Mother Nature for safe, natural and...

In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions nutritionally. The authors discuss easy, flexible,...

In this updated second edition, the renowned author of The Vitamin Bible and his coauthor, Elizabeth Renaghan, focus on how a dog's body functions nutritionally. The authors discuss easy, flexible,...

How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the aging process.Author: Earl MindellPublisher: Basic...

How to use herbs on a daily basis to prevent disease, enhance health and well-being, increase one's ability to cope with stress, and slow down the aging process.Author: Earl MindellPublisher: Basic...