Basic Health Publications

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These...

Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especially "raw" enzyme-rich living foods. These...

'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and prevents chronic inflammation in the...

Now including a color insert! 'Earthing' introduces readers to the landmark discovery that living in contact with the Earth's natural surface charge - being grounded - naturally discharges and...

Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis. This book features a special 'arthritis-busting' diet to cleanse...

From diet and supplements to exercise and therapeutic massage, Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis...

Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle.Author: Harvey DiamondPublisher: Basic Health...

Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle.Author: Harvey DiamondPublisher: Basic Health...

This book is dedicated to the millions of couples who are trying to get pregnant without success. Rather than assuming that one is infertile, readers can try the many reliable natural remedies and...

Barring physical problems beyond one's control, individuals have the power to take charge of their health and boost their chances of fertility. The authors' goal is simple: to provide a clear guide...

People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle...

As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program...

Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Packed with fun ways to make nutrient-dense whole foods...

Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Packed with fun ways to make nutrient-dense whole foods...

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This...

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This...

This book is a fact-based guide to the appropriate use of fish oil as nature's safest and most effective anti-inflammatory.Author: Joseph C. MaroonPublisher: Basic Health PublicationsPublication...

Chronic inflammation can cause chronic pain, a breakdown of cartilage and muscle, increased blood clotting, and may cause genetic changes leading to various cancers. This book discusses a method of...

Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting...

This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.Author:...

Since Consumers' Research Magazine's inception in 1928, readers have been given reliable and useful information on food issues. Characteristically, much of the information had been provided far in...

Since Consumers' Research Magazine's inception in 1928, readers have been given reliable and useful information on food issues. Characteristically, much of the information had been provided far in...

The common science meets common sense guide that answers the question, "what the heck are we supposed to eat?!"Author: David FriedmanPublisher: Basic Health PublicationsPublication Date: Aug 21,...

Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involving the food pyramid, water, low-carbohydrate foods,...

In this lively book aimed squarely at women, author and clinical nutritionist Arneson makes the case, often humorously, that many of the dictums of dieting are just plain wrong. Her direct,...

With Generic Alternatives to Prescription Drugs, consumers will be able to: - Quickly identify generic alternatives to brand-name prescription drugs- Compare high-priced brand drugs to lower-cost...

This book examines how genetic engineering is radically changing our food at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why arent...

Genetic engineering is radically changing our food--at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why aren't genetically engineered...

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows...

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows...