Health & Fitness

Author: Arthur MylesPublisher: Independently PublishedPublication Date: Jan 13, 2025Number of Pages: 86 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798306887203

Many of us look forward to this time of year: sunshine, blue skies, blossoming flowers, and growing plants. Though all of these signs of summer approaching bring much excitement, it also marks the beginnings of a yearly battle with allergies! Itchy and...

Many of us look forward to this time of year: sunshine, blue skies, blossoming flowers, and growing plants. Though all of these signs of summer approaching bring much excitement, it also marks the beginnings of a yearly battle with allergies! Itchy and...

Many of us look forward to this time of year: sunshine, blue skies, blossoming flowers, and growing plants. Though all of these signs of summer approaching bring much excitement, it also marks the beginnings of a yearly battle with allergies! Itchy and...

Many of us look forward to this time of year: sunshine, blue skies, blossoming flowers, and growing plants. Though all of these signs of summer approaching bring much excitement, it also marks the beginnings of a yearly battle with allergies! Itchy and...

This book helps men and women over 50 loose weight while following the keto program. The keto diet has been one of the most popular diets in recent years. It recommends eating low amounts of carbs and high amounts of fats to lose a significant amount of...

Author: Arthur MylesPublisher: Independently PublishedPublication Date: Jan 16, 2025Number of Pages: 88 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798307244258

Once we become fathers, it's common to find that a bit of weight gain has sneaked upon us. The main reason why dads gain weight is that we get busier, we don't have as much time for sports and we don't move as much as we did in our 20s. The other reason...

Once we become fathers, it's common to find that a bit of weight gain has sneaked upon us. The main reason why dads gain weight is that we get busier, we don't have as much time for sports and we don't move as much as we did in our 20s. The other reason...

A medical problem called dysphagia, which is defined by difficulty swallowing, can have a number of underlying causes, including abnormalities in the structure of the esophagus or throat, neurological disorders, and muscular disorders. Moving food and...

For the past several decades testosterone has been steadily decreasing at an alarming rate. The average man today has far less testosterone than his grandfather had at his age. Many factors have contributed to this decline including the modern Western...

Whether your looking start a new regime or simply want to be more intentional in caring for your skin this beauty planner is a perfect way to plan and track your beauty routine. Inside you'll find: tracker for keeping an inventory of all your beauty...

Whether your looking start a new regimen or simply want to be more intentional in caring for your skin this beauty planner is a perfect way to plan and track your beauty routine. Inside you'll find: tracker for keeping an inventory of all your beauty...

Discover the art of creating luxurious, organic skincare products in the comfort of your own home! This book is your ultimate guide to crafting 80 unique recipes for body scrubs and lotions, all designed to pamper your skin and elevate your self-care...

In Protecting Your Erection: Ways to Prevent Erectile Dysfunction (ED), Dr. Fredrick Kim offers an essential guide to understanding, preventing, and managing erectile dysfunction (ED), a condition that affects millions of men worldwide. Combining medical...

Thе carnivore diet is simple; уоu оnlу еаt аnіmаl fооdѕ and products. Evеrуthіng еlѕе іѕ restricted. That...

Acne is a common skin disease that affects an estimated 85% of people at some point in their lives.Symptoms include pesky pimples that can be frustrating and difficult to get rid of.While conventional treatments can get rid of pimples, they're often...

If you've ever had an asthma attack, you know they can be terrifying experiences. Your chest may tighten, you may struggle to breathe, and you may become anxious and begin to hyperventilate. Even if you don't have severe asthma that leads to asthma...

Folliculitis describes a family of skin rashes caused by the inflammation of the hair follicles, the microscopic tubes in the skin that surround each hair strand. The irritation causes small red bumps that may have whiteheads on them. Folliculitis often...

The book helps readers divide the control of children's meals and weight.Child obesity is one of the major health problems currently addressed by local and global health organizations, and experts, doctors and officials are warned that they are on the...

Trigger points or muscle "knots" are sore spots in soft tissue that cause deep aching. Myofascial pain syndrome is a chronic pain disorder with too many trigger points. TrPs are usually described as micro-cramps, but the science is half-baked and their...

Folliculitis describes a family of skin rashes caused by the inflammation of the hair follicles, the microscopic tubes in the skin that surround each hair strand. The irritation causes small red bumps that may have whiteheads on them. Folliculitis often...

Folliculitis describes a family of skin rashes caused by the inflammation of the hair follicles, the microscopic tubes in the skin that surround each hair strand. The irritation causes small red bumps that may have whiteheads on them. Folliculitis often...

Inflammatory diet for beginners (Calming the Fire Within)Knowledge and Control of Inflammation by DietThis book, delves into the profound impact of dietary choices on inflammation levels within the body. By unraveling the science behind inflammation and...

Are you a woman over 60 who's tired of the endless cycle of diet trends that never seem to work?CongratulationsAuthor: Henderson StellaPublisher: Independently PublishedPublication Date: May 23, 2024Number of Pages: 90 pagesBinding: Paperback or...

Trigger points or muscle "knots" are sore spots in soft tissue that cause deep aching. Myofascial pain syndrome is a chronic pain disorder with too many trigger points. TrPs are usually described as micro-cramps, but the science is half-baked and their...

If you've ever had an asthma attack, you know they can be terrifying experiences. Your chest may tighten, you may struggle to breathe, and you may become anxious and begin to hyperventilate. Even if you don't have severe asthma that leads to asthma...

Acne is a common skin disease that affects an estimated 85% of people at some point in their lives.Symptoms include pesky pimples that can be frustrating and difficult to get rid of.While conventional treatments can get rid of pimples, they're often...

If you've ever had an asthma attack, you know they can be terrifying experiences. Your chest may tighten, you may struggle to breathe, and you may become anxious and begin to hyperventilate. Even if you don't have severe asthma that leads to asthma...

Acne is a common skin disease that affects an estimated 85% of people at some point in their lives.Symptoms include pesky pimples that can be frustrating and difficult to get rid of.While conventional treatments can get rid of pimples, they're often...