Health & Fitness

If you've never had a migraine before, it's hard to imagine how it's different from a bad headache. It aches in your head, right? That's a headache then, right? Well, no. Having a migraine is a bit like having a seizure in slow motion. If you were...

PCOS PalateNourishing Recipes for WellnessPCOS Palate: Nourishing Recipes for Wellness is a comprehensive cookbook designed specifically for individuals with Polycystic Ovary Syndrome (PCOS). This book offers a collection of nourishing recipes curated to...

In Weight Loss Diet Cookbook for Women, embark on a culinary adventure tailored to empower women on their weight loss journey. This cookbook isn't just about shedding pounds; it's a celebration of vibrant flavors, nourishing ingredients, and the joy of...

Para la Astrología, los seres humanos nacemos tantas veces como nuestra alma necesita para conectarse con su verdadera esencia. Lo que hacemos es vivir los efectos de causas generadas a lo largo de su existencia. Según los Mayas el alma...

We all want this quit-smoking attempt to be the quit--the one that lasts us a lifetime. We're looking for permanent freedom from nicotine addiction when we stub out the last cigarette and begin to heal our bodies. You always knew the day would come when...

UNLOCKING THE DEPTHS OF MULTIPLE MYELOMA: A COMPREHENSIVE GUIDE In the labyrinth of medical mysteries, few conditions rival the complexity and urgency of Multiple Myeloma. Delve into the heart of this intricate disease with our meticulously crafted...

Agrega a?os a tu vida, no a tu piel!Tengo 33,5 a?os en este momento ( Ah! Ten?a que decirte esto;)) ... y los cumplidos que recibo son " En qu? grado estudias?", " Est?s casado? Pens? que deb?as estar en la universidad ". Est?s listo para recibir tales...

We all want this quit-smoking attempt to be the quit--the one that lasts us a lifetime. We're looking for permanent freedom from nicotine addiction when we stub out the last cigarette and begin to heal our bodies. You always knew the day would come when...

We all want this quit-smoking attempt to be the quit--the one that lasts us a lifetime. We're looking for permanent freedom from nicotine addiction when we stub out the last cigarette and begin to heal our bodies. You always knew the day would come when...

Un problema de todas las mujeres. C?mo prevenirlas. Los m?todos para combatirlas. La celulitis es un problema com?n a todas las mujeres. En este libro encontrar? los m?todos para com- batirla, los tratamientos, los productos anticelul?ticos y reglas...

Las preocupaciones diarias, una mala noticia o alguna tensi?n ps?quica son capaces de provocar una inc?moda contractura muscular, producto de una expresi?n psicosom?tica del sistema nervioso central que afecta la elasticidad de los m?sculos. La tensi?n y...

El yoga es una práctica milenaria surgida en oriente pero adaptada desde hace muchos años al mundo occidental. Su práctica permite no sólo armonizar cuerpo y alma, sino también, prevenir enfermedades y actuar sobre...

You have been diagnosed with sleep apnea. For patients, sleep apnea is for life and this is the time to be proactive in your prescribed treatment therapy. This is a critical time as you begin CPAP therapy and the information you will be receiving is...

Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control.What's the best approach to do that?Pain is real and it's physical - there's no mistaking that. But pain is...

Quieres aprender c?mo realizar el ayuno intermitente de forma correcta, mejorando tu salud, vitalidad y energ?a de una forma sencilla, pr?ctica y eficaz?El ayuno intermitente es una estrategia de alimentaci?n, practicada hace miles de a?os, pero que en...

Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control.What's the best approach to do that?Pain is real and it's physical - there's no mistaking that. But pain is...

You have been diagnosed with sleep apnea. For patients, sleep apnea is for life and this is the time to be proactive in your prescribed treatment therapy. This is a critical time as you begin CPAP therapy and the information you will be receiving is...

Author: Vince WalterPublisher: Independently PublishedPublication Date: Nov 20, 2024Number of Pages: 100 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798300650247

Recovering from narcissism requires reflection and thinking.This workbook offers enough space to write down your thoughts and discoveries and also offers exercises that are introduced in the self-help book From Victim to Victor.Plus some extra exercises...

You have been diagnosed with sleep apnea. For patients, sleep apnea is for life and this is the time to be proactive in your prescribed treatment therapy. This is a critical time as you begin CPAP therapy and the information you will be receiving is...

Thе ѕtаrt оf thе уеаr marks a nеw bеgіnnіng, сhаrасtеrіzеd wіth nеw rеѕоlutіоnѕ, bigger...

Whether your pain is from arthritis, cancer treatments, fibromyalgia, or an old injury, you need to find a way to get your pain under control.What's the best approach to do that?Pain is real and it's physical - there's no mistaking that. But pain is...

A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbs. The diet works by depleting the body of its...

"The Art of Happy Living: Simple Pleasures and Creative Pursuits" is a transformative guide that invites readers to explore the beauty of life through mindfulness, gratitude, creativity, and connection. This book offers a comprehensive journey into the...

We may get sick and tired of hearing about how we are making ourselves sick and tired, no matter how much we love our friends and family. Even if you've accepted the disease and all the feelings that come with it, one statement or look can transport us...

We may get sick and tired of hearing about how we are making ourselves sick and tired, no matter how much we love our friends and family. Even if you've accepted the disease and all the feelings that come with it, one statement or look can transport us...

Christy knows what headaches cost. She's had them for more than forty years since her early teens when the first one left her blacked out in the hallway. She raised a family, earned a graduate degree, and became a respected leader all while hiding...

Eat. Sleep. Yoga. Repeat. It's the Yoga life of breathing and body control. This makes the perfect gift for yourself or another yoga enthusiast. This 100-page notebook/journal is perfect to keep track of your yoag workouts or jot down some thoughts while...

Are you on a NO CARB or LOW CARB diet? This handy 100-page logbook and journal will help keep you accountable on your new healthy diet. Excess and unhealthy carbohydrates can lead to weight and other health issues. This 6" x 9" notebook is blank lined...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. This can cause an imbalance in the body...