Health & Fitness - Page 219 - EntireBooks.com

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Home at the Barre: Adult Ballet

Have you always wanted to take Ballet? Did you study as a child and dream of returning to class again? Ballet is a great exercise choice for Adults! The steps and combinations maintain strength and flexibility. The mindful focus of class promotes...

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Investments

Investments takes you on a candid journey of one woman's childbirth experiences. It recounts the uncertainties, highs & lows during the rapid season of devoted growth with an honesty unparalleled to others. Although written from the military spouse...

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The Complete Cabbage Soup Diet: An Essential Guide With Simple, Delicious And Nutritious Cabbage Soup Recipes For Quick Weight Loss And Healthy Living

The саbbаgе ѕоuр dіеt is аn еxtrеmеlу lоw-fаt, hіgh-fіbrе dіеt thаt lаѕtѕ ѕеvеn days...

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Diabetes Cookbook for Everyone: The Complete Diet Cookbook Guide to Manage Types 2 Diabetes and Reverse Prediabetes

DESCRIPTION This Diabetes Cookbook serves up a delicious array of recipes meticulously crafted to tantalize taste buds while keeping blood sugar levels in check. From savory classics to guilt-free sweets, each dish is a flavorful journey towards...

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Get it Girl!: An Intermittent Fasting Tracker For Women

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.In...

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Guide To Mediterranean Diet: Enjoy Delicious Mediterranean Diet Recipes For Your Instant Pot: Healthy Mediterranean Diet

The book presents Mediterranean-style recipes to lose weight for you.In this book you will learn: - Learn the basics of macronutrients.- Mediterranean-style dishes- List of suitable foods.Author: Barbra SkeensPublisher: Independently PublishedPublication...

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Managing Sickle Cell Disease: A Comprehensive Guide to Care, Treatment, and Thriving with SCD

Sickle Cell Disease (SCD) is a complex and often misunderstood condition that affects millions worldwide. In Managing Sickle Cell Disease, this comprehensive guide provides crucial information for individuals living with the disease, their families, and...

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Mediterranean Diet Handbook: Cook Your Favorite Meals, Stay Healthy And Save Your Time And Money: Healthy Mediterranean Diet For Weight Loss

The book presents Mediterranean-style recipes to lose weight for you.In this book you will learn: - Learn the basics of macronutrients.- Mediterranean-style dishes- List of suitable foods.Author: Cory LeefPublisher: Independently PublishedPublication...

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Independently Published

Mediterranean Diet Recipes: Lose Weight With Mediterranean Instant Pot Recipes: Mediterranean Diet Instant Pot Cookbook

The book presents Mediterranean-style recipes to lose weight for you.In this book you will learn: - Learn the basics of macronutrients.- Mediterranean-style dishes- List of suitable foods.Author: Norbert BrankPublisher: Independently PublishedPublication...

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The Big Book Of Sirtfood Diet: A Detalied And Clear Cooking Guide To Improve Your Health: The Sirt Diet Meal Plan

Sirtfoods are a recently discovered group of everyday plant foods that contain sirtuin activators, which switch on the so-called "skinny gene" pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning...

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The Sacred Codes: Unlock 1000+ Spiritual Numbers and Discover the Magic of Numerology to Reduce Anxiety and Stress

Author: Luna WillowPublisher: Independently PublishedPublication Date: Apr 12, 2024Number of Pages: 108 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798322675587

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Independently Published

The Sirt Diet: The Ultimate Recipes To Burn Fat And Enhance Metabolism: What To Eat On The Sirt Diet

Sirtfoods are a recently discovered group of everyday plant foods that contain sirtuin activators, which switch on the so-called "skinny gene" pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning...

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The Sirtfood Diet Handbook: How To Increase Your Metabolism And Lose Weight Without Deprivation?: What Is The Best Sirtfood Diet Book

Sirtfoods are a recently discovered group of everyday plant foods that contain sirtuin activators, which switch on the so-called "skinny gene" pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning...

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Understanding and Managing ALS (Lou Gehrig's Disease): A Comprehensive Guide to Navigating Diagnosis, Care, and Living with ALS

Author: Corrine LewisPublisher: Independently PublishedPublication Date: Jan 08, 2025Number of Pages: 108 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798306249971

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Independently Published

Easy Stretching Exercise for Seniors Over 60: Discover the key to staying active and independent in your golden years with these senior-friendly stret

EASY EXERCISES FOR SENIORS OVER 60Discover the transformative power of gentle stretching with "Gentle Stretching: Easy Exercises for Seniors Over 60." This comprehensive guide is designed specifically to meet the unique needs of seniors, providing simple...

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Healthy Living: A Comprehensive Weight Loss Guide

Are you ready to transform your life and achieve lasting weight loss? "Healthy Living: A Comprehensive Weight Loss Guide" by fitness expert Evelyn Inkwell is the ultimate resource for anyone looking to embark on a journey toward a healthier, fitter you...

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Intermittent Fasting for Women Over 50: Not Just The Guide But The Actual Plan With Recipes To Lose Weight, Detox Your Body And Enhance Longevity

Intermittent Fasting for Women Over 50. This is the book that will teach you what you need to know to start improving your life.Women over 50 should consider intermittent fasting to lose stubborn body fat, particularly if they do not exercise or do not...

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Extra Large Print Word Search Book for Adults: 48 US Themed Wordsearch Puzzles for Seniors or Visually Impaired - Large Print

Extra Large Print Word Search Puzzle BookThis Extra Large Print Word Search Puzzle Book is a fun way for teens, adults or seniors to sharpen their minds. Including 48 US Themed Puzzles to keep you entertained for hours. Puzzle Book Features: Loads of...

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Ernährungsplan: Nahrungsbuch zum Vorbereiten von Mahlzeiten mit Einkaufsliste

Ihr Wochenplan f?r eine gesunde Ern?hrung.Sind Sie auf der Suche nach einem einfachen Planer f?r Ern?hrung und Eink?ufe?Stehen Sie im Supermarkt und wissen nicht mehr genau was Sie einkaufen m?chten?Suchen Sie einen Ern?hrungsplan f?r Ihre Familie? Hier...

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Fertility Diet: An Essential Guide With Nourishing And Healthy Recipes For Fertility Diet

Fertility Diet suggests thаt еаtіng a diet rісh in hеаlthу fаtѕ, whоlе grаіnѕ, аnd рlаnt-bаѕеd...

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Holistic Haircare: NATURAL TREATMENTS FOR ALL HAIR TYPES: Unlocking Natural Treatments for Healthy, Beautiful Hair

Holistic Haircare: Natural Treatments for All Hair Types is your ultimate guide to nurturing and enhancing your hair using the power of nature. Packed with practical advice, this book offers a comprehensive collection of time-tested remedies and modern...

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How to Grow Your Own Herbs: A Guide to Growing and Cooking Your Own Herb Garden

It is no secret that, in recent years, the world has advanced in many ways.But while several things have progressed, our self-sustainability has tended to fall by the wayside.Now more than ever, we rely on supermarkets for the condiments we add to our...

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Makeup Face Charts: Makeup Practice Book for all women and girls who want to look amazing

These Makeup Design Book can be used by makeup artists to plan a look or practice at makeup classes. This makeup book can also be used by girls who are interested in beauty and makeup. The make-up notebook gives you many opportunities to experiment with...

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No Gallbladder Diet Cookbook: An Ultimate Guide With Delicious And Nutritious Recipes For Gallbladder Disorder

Thе gallbladder іѕ a ѕmаll, роuсh-lіkе оrgаn іn thе uрреr rіght раrt оf уоur tummу. It...

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Post-Intestinal Surgery Nutrition Guide: Essential Tips for Recovery, Healing, and Long-Term Wellness

The Post-Intestinal Surgery Nutrition Guide is an essential companion for anyone recovering from intestinal surgery. Whether you are healing from a bowel resection, colostomy, or other gastrointestinal procedure, this guide provides the knowledge and...

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The Ultimate Zero Belly Cookbook: An Essential Guide With Quick, Nourishing And Healthy Zero Belly Recipes To Get Rid Of Your Belly Fat And Help Keep

Thе Zero Bеllу Dіеt іѕ a dіеt аnd еxеrсіѕе рrоgrаm thаt focuses оn nіnе "роwеr...

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Understanding Macular Degeneration: Empowering Patients with Knowledge on Prevention and Management

Author: Corrine LewisPublisher: Independently PublishedPublication Date: Jan 08, 2025Number of Pages: 112 pagesBinding: Paperback or SoftbackISBN-10: NAISBN-13: 9798306249872

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Independently Published

Atkins Diet Strategies for Senior: Date 2000 Complete guide to the Atkins diet for seniors with over 110 recipes

Unlock the secret to vitality and longevity with "The Atkins Diet for Seniors." This comprehensive guide tailored specifically for seniors offers a wealth of knowledge on how to embrace a low-carb lifestyle for improved health and well-being. Authored by...

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Autoimmune Protocol Juicing Cookbook for Seniors: Natural Recipes for Body Nourishment, Anti-Aging, Chronic Disease Prevention, Inflammation Reduction

You can be experienced without being an expert, and you can be an expert without much experience. Find out what it takes to become an experience expert with the user-friendly format that ensures you can easily follow and prepare healthy-boosting recipes...

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IBD Diet: An Ultimate Guide With Delicious And Nutritious Recipes To Treat Crohn's Disease And Colitis

Inflаmmаtоrу bоwеl dіѕеаѕе (IBD) rеfеrѕ tо ѕеvеrаl lоng-tеrm conditions thаt іnvоlvе...

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