Health & Fitness

Keto ClarityKetogenic Diet for Natural Weight Loss and Living Healthy LifestyleThis book includes the following chapters: Keto Clarity: Ketogenic Dieting Made EasyKetogenic Diets and Their Rapid Weight Loss EffectsKetosis - The Cyclical Ketogenic Diet...

Kokos?l IST gesund und MACHT gesund! Man muss nicht auf ein Wundermittel warten, um seiner Gesundheit etwas Gutes zu tun, denn meist sind die einfachen nat?rlichen Mittel die Besten. KOKOS?L - eines der nat?rlichsten ?le! Das Allround-Talent f?r die...

A woman's body will change more in 9 months of pregnancy than a man's will in his lifetime, and she needs an exercise program to match the transformation. A mom to be will need to master strength, agility, balance, speed, acceleration, deceleration,...

Everything You Need To Know About Having A Healthy Body With The Right Foods. It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the...

Excess belly fat has an effect on your appearance for sure. Moreover, it affects your overall health. So the book "Zero Belly Diet Book: Discover How to Get a Flat Belly Fast, Simple Ways to Lose Weight and Live Healthy" is important for you. The book...

Originally published in 1916, Margaret Sanger's "What Every Girl Should Know" provides information to adolescent girls on such topics as puberty, menstruation, venereal disease, pregnancy and menopause.Author: Margaret SangerPublisher: Createspace...

Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won't go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation...

The basic principle behind clean eating is simple - it's all about going back to our roots. When we look back at how man used to eat, it's easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that...

This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting...

Dating Advice For Men Is On A Limited Time Only Special!This book contains proven steps and strategies on how to attract women and how to guide you through the process of finding your dream woman in record time!Today only, get this Amazing Amazon book...

Self Esteem For Women Fast Solution!This book contains proven steps and strategies on how to help you improve your self esteem and bring out the best in you.Today only, get this Amazing Amazon book for this incredible limited time low price!It is natural...

Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every few weeks only to find that you have to quit because the...

This "Homemade Body Scrubs And Masks For Beginners: 101 Homemade Body Scrubs And Masks for Beginners" book contains proven steps and strategies on how to naturally achieve healthier and more radiant skin with ease.Today only, get this Amazing Amazon book...

NATURAL CURES AND NATURAL REMEDIES FOR INCREASED OVERALL HEALTH & BEAUTY!This "Natural Cures" book contains proven steps and strategies on how to make use of what's available in your pantry and garden when it comes to treating common ailments.Today only,...

The Most Amazing Uses for Natural Remedies!This book contains insight to the amazing world of natural herbal remedies and how incredible they can be for your health!Today only, get this Amazing Amazon book for this incredible limited time low price!This...

Essential Oils A Beginner's Guide to Nature's Therapy There has been an explosion of interest and use of essential oils in recent years. It's nearly impossible to be on social media without them being recommended, or without hearing claims from friends...

Everyone thinks they know a lot about sex, but this book proves everyone wrong. It covers not only the basic facts, but every obscure nook and cranny of human (and animal) sexuality that you never explored or maybe even never wanted to explore. You'll...

Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position, depressed, overweight and on the brink of ending it all. Many people won't stick to their goals because they...

You've probably read a lot of smart books on how to become happy, how to improve ourselves ... What I suggest is not a panacea, but it is tested, verified and gives results. Our society is so developed that requires from us daily efforts, learning and...

How do you make your massage into the best feeling therapy that has ever been invented? Your body is so ready to be touched, caressed, and cared for. And admit it, you deserve the best. This book is about you, a massage, and bliss. We can all use some...

Are you ready to lose weight? I used to be overweight, and I used to be unhappy about myself. But after years of unhealthy eating and little exercise, I decided I wanted to change my lifestyle. It's not just about shedding a few pounds, it's about...

Having lived with Multiple Sclerosis ("MS") herself since 2001, author Lisa Cohen defines the "BS of MS" as an amalgam of the physical changes and losses caused by MS, the life changes and challenges that result, and the psychological and emotional...

Essential oils have made it so EASY to ditch the toxins and use natural recipes for cleaning my home and even DIY beauty products. I feel SO much better knowing I'm not using dangerous chemicals around my family and my pets...Author: Fill...

Talking To Your Physician is a lighthearted attempt to deal with a potentially serious problem in medical care, the deteriorating relationship between patients and their physicians. As the healthcare system becomes more complicated, expensive, and...

A collection of slightly irreverent essays on navigating the weird and wonderful world of yoga and mindfulness without losing your way or your mind, striking a balance between the extremes of cynicism and ultra-spirituality, and practising yoga in the...

If you suffer from chronic or acute pain, you know that it can make your life miserable, or even worse, lead you to use powerful and addictive painkilling drugs. The good news is there's a safe and healthful way to find pain relief. In Natural Pain...

What is the difference between the person who starts and stops exercise and the one who is consistent? Let's stop the inconsistency and move forward to fun, playful, and consistent exercise. Some tell us to focus on the why, such as health reasons, and...

This booklet is a simple explanation of how to run. There are personal stories, things to avoid, and the most basic instruction available on how to run without causing injury. Many people desire to run, but fear the pain, injuries, and oddities that...

Weight loss is about changing the habits, the lifestyle, and making a commitment to better health for the future. It is not about dieting or exercise, but changing the way you look at weight loss. Maintaining your weight goals well into your golden years...

Un manual corto i directo, proporcionando guia facil para curar brotes de psoriasis i sanar la piel siguiendo simple instruciones. Despues de tantas disilusiones con dermatologos, naturalistas i muchos libros confusos para resolver los efectos...