Health & Fitness

Many people lose hope about recovering from illnesses or injuries in their elder years. Don Sivertsen kept a journal of his feelings at 90 about discovering a heart problem, waiting for the procedure, having it, and the amazingly positive outcome for him...

This is not a diet book. This 54-page book explains the most important truth about fighting fat: it begins at the top - literally. Without a proper mindset, no amount of dieting or counting calories will workout. Digesting Fat Losing is the first step to...

Herbal medicine has gained wide acceptance as a proven, effective health option. It has never sought to be regarded as a replacement option. Being natural, herbal medicine seeks only to provide the first stage of remedy because it is more gentle and...

Alzheimer's strikes terror in our hearts. No one can dismiss the burden of caregiving, grieving, and loss. Yet when caring for her mother, Barbara Erakko found herself inexplicably surprised by beauty, hope-and in some strange way-spirit emerging from...

How to beat the alcohol in the home without resorting to drugs and help doctors.Author: Dmitry LavrovPublisher: Createspace Independent Publishing PlatformPublication Date: Jul 29, 2015Number of Pages: 40 pagesBinding: Paperback or SoftbackISBN-10:...

Badass Body Diet6 Weeks Slim DownWeight Loss Challenge, Burn Fat and Boost Metabolism Fast Forever by Changing Life HabitsYou are a badass !!!Most people know how to exercise and eat well. It is more important to maximize that knowledge and moreover fine...

For a Limited Time only 2.99$ instead of 3.99$! FREE With Kindle Unlimited! Insulin resistance is one of the most dangerous health problems out there - once it develops it can be difficult to spot the symptoms, it will destroy your energy and ruin your...

Stop looking for that 25th hour! This is the perfect book for anyone who struggles to find time for exercise. We know it's important to be healthy and fit. So, why do we allow exercise to get pushed to the bottom of our To-Do list or worse, drop off...

This ebook is about non-traditional methods of diagnosing, preventing, or treating cancer or its symptoms. Here you'll find general information to help you better understand what these terms mean and how to decide if using them is right for you. Why...

Having asthma can be intimidating! There are many "dos and don'ts," a variety of different medications for different purposes, lots of advice to be had from family, friends, and even strangers, and plenty of mis-information always available. For example,...

The only thing that I have learnt from by my Angel mother is that, our beauty is connected to our body, mind and soul. Being beautiful from inside out is the only real elegance for our ever lasting younger, healthy and beautiful skin and body. Today if I...

What steps can you take to lower your diabetes or your risk to get it? The diagnosis of diabetes has a profound effect upon many people. Learn how you can deal with Diabetes! Buy this Book and get a FREE BONUS: Bonus Chapter - Staying Positive The...

Essential Oils 101": A short and simple guide that will teach you and your friends about the power of essential oils and the pleasure of using them in every occasion! Buy this book and get a FREE BONUS: Proper Storage of Essential Oils Essential oils can...

What is Intermittent fasting? Why is it efficient and How can you get started? Stop procrastinating and continue reading for answers! 2nd EDITION REVISED AND EXPANDED - BONUS CHAPTER AT THE END Intermittent fasting is not a diet, but rather a dieting...

The Fat Burning Foods and Recipes Book contains Foods, Recipes, Snacks, Diets and Tips that help to Blast your Fat away even while you are resting or sleeping!. The Book is very descriptive in Explaining about the Fat cells in our body first after-which...

Have you ever wondered how many steps you'd actually gain if you paced through the commercials of your favorite TV show? Vacuumed your house in between dust bunny revolts? Took those extra 20 stairs to go pee in the 2nd floor bathroom? Charity Grant...

You can do all the cardio you want but if you don't have a nutrition plan you will never be able to burn this belly fat and have the fit body you dream of. You don't know where to start? This book is here for you; It's a simple guide that will teach you...

IBS Diet Irritable Bowel SyndromeThe Ultimate Guide for Lasting Control, Low Carb Way of Healthy Life with IBS DietIn this book, you will know more aboutWhat is Irritable Bowel Syndrome?Stress and IBSIBS and your DietIBS and Elimination DietsEat to beat...

Keto ClarityKetogenic Diet for Natural Weight Loss and Living Healthy LifestyleThis book includes the following chapters: Keto Clarity: Ketogenic Dieting Made EasyKetogenic Diets and Their Rapid Weight Loss EffectsKetosis - The Cyclical Ketogenic Diet...

Kokos?l IST gesund und MACHT gesund! Man muss nicht auf ein Wundermittel warten, um seiner Gesundheit etwas Gutes zu tun, denn meist sind die einfachen nat?rlichen Mittel die Besten. KOKOS?L - eines der nat?rlichsten ?le! Das Allround-Talent f?r die...

A woman's body will change more in 9 months of pregnancy than a man's will in his lifetime, and she needs an exercise program to match the transformation. A mom to be will need to master strength, agility, balance, speed, acceleration, deceleration,...

Everything You Need To Know About Having A Healthy Body With The Right Foods. It is not a question anymore of why is it necessary to have a strong and healthy body, it is a question of how we are going to sustain a healthy body. Generally, we know the...

Excess belly fat has an effect on your appearance for sure. Moreover, it affects your overall health. So the book "Zero Belly Diet Book: Discover How to Get a Flat Belly Fast, Simple Ways to Lose Weight and Live Healthy" is important for you. The book...

Originally published in 1916, Margaret Sanger's "What Every Girl Should Know" provides information to adolescent girls on such topics as puberty, menstruation, venereal disease, pregnancy and menopause.Author: Margaret SangerPublisher: Createspace...

Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won't go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation...

The basic principle behind clean eating is simple - it's all about going back to our roots. When we look back at how man used to eat, it's easy to see how much things have changed. The diet consisted of entirely unprocessed, raw and organic foods that...

This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting...

Dating Advice For Men Is On A Limited Time Only Special!This book contains proven steps and strategies on how to attract women and how to guide you through the process of finding your dream woman in record time!Today only, get this Amazing Amazon book...

Self Esteem For Women Fast Solution!This book contains proven steps and strategies on how to help you improve your self esteem and bring out the best in you.Today only, get this Amazing Amazon book for this incredible limited time low price!It is natural...

Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every few weeks only to find that you have to quit because the...