Health & Fitness

Food Rules for Weight Loss & Dieting: Perfect Health Begins with Perfect Food an End to DietingThe Fastest Way to Lose Weight is to Play by the RulesThe real key to losing weight seems such a mystery to many people. They try numerous fad diets that do...

Physical pain can be debilitating and excruciating. But there is an easy solution at your fingertips. EFT can be seen as pain relief on tap. EFT can turn frowns into smiles. Let's put pain in the past, EFT is a blast! EFT can best be described as Easy...

How to achieve kissable lips is a self-help guide for any man or woman. By following these simple steps, you could have kissable lips in just a couple of days.Author: Misty L. WesleyPublisher: Createspace Independent Publishing PlatformPublication Date:...

In 2013 I needed rhinoplasty to solve a long-term blockage in my nasal cavity that had been affecting my breathing. While I had complete faith in my surgeons to do their best, I felt I needed to take control of my surgery and be more than a body on the...

Professor Kevin Sykes Exercise and Health - A Layperson's Guide This book is a collection of short papers and articles about the role of exercise in promoting health and wellbeing. It represents a written response to the many questions asked by students,...

The ultimate reference for understanding causes of certain chronic health conditions, protecting your health from chronic disease, and staying out of the hospitalAuthor: Lena Dobbs-JohnsonPublisher: Createspace Independent Publishing PlatformPublication...

The journey continues for the young boy and his Qigong and Tai Chi teacher into the following summer. More Qigong techniques and the learning of the Tai Chi short form. Lessons include Qigong and nature and an experience with chinese herbs. (This book is...

Amazing Skin Care Book REVEALS how to have soft, sexy, Natural Skin at any age. Proven-to-work Home Made Beauty Products for men, women, and children, can be yours for the price of a small cup of coffee. Want To Get Rid Of Oily Skin, Dry Skin, And Remove...

Gaiseric Barbari's A Casual Diet offers a refreshing approach to dieting that is simple, easy to maintain, and effective. This diet is based on three principles. The first is to limit the animal protein-milk, meat, eggs-in your food intake. The second...

30 Day Low Carb Diary - to get you on the fast track of getting the sugar and excess carbs out of your diet. In one short month - you could lose a size or two. Start today!!!Author: Denise BlairPublisher: Createspace Independent Publishing...

Hundreds if not thousands of years ago a fermented milk product know as Kefir was discovered. The people who drank Kefir daily were healthier and lived longer than their countrymen. Doctors in the region started to study Kefir and used it to treat...

A step by step guide to healing your body and beating your battle with IBS. IBS is life changing and can have a devastating impact that only someone who has suffered IBS would understand. This book is written by a previous sufferer, outlining their...

Fitness doesn't require going to the gym. In fact, it's easier and cheaper than most people expect. Gym Hater's Guide to Fitness shows you how to get fit and healthy, without spending time and money you can't afford.Author: J. M. BurnettPublisher:...

This book delivers on weight loss, nutrition, lifestyle and through a variety of training programs, which really work.Author: Barry LudlowPublisher: Createspace Independent Publishing PlatformPublication Date: Sep 10, 2014Number of Pages: 62...

As individuals, we are influenced to secure and go down a street of achievement so as to complete our objectives and wind up with unprecedented occupations. These roads lead us to different spots whether its a change locale, or a lion tamer. From time to...

Do you Know what TEN FOODS you need to have in your Fridge at all times?Ten simple foods that will change your life, help you lose weight naturally, produce more energy naturally, and feel great everyday! As a Nutritionist, I get asked all the time,...

The new and revised edition of James Lee's top selling book Brain 2.0! Nootropic substances shouldn't be a secret, benefiting only the select few who are 'in the know'. You CAN hack your brain's operating system to achieve heightened levels of cognitive...

Weight loss and fitness is a common goal for many people. This book is written in a clear cut and to the point fashion in order to accommodate people of all ages, sizes, weights and fitness levels. It carries a tone of pure simplicity that might be...

Joe Disch of Madison Paleo speaks for the growing ranks of frustrated paleo diners seeking real food options when dining out. You'll learn what we're looking for and why, and how you can provide it without breaking the bank or alienating other customers...

Ebola: 2015 will make you glad you've decided to educate yourself about this deadly virus. Marshal "ZB" Jacobs takes you on a journey to an earth where a deadly Ebola outbreak is taking humanity by storm. When it all starts, Randy doesn't think anything...

Finally Learn How To Lose The Weight Naturally! Lose The Weight - 99 Weight Loss Tips is your complete guide to losing weight both naturally and safely while having fun doing it. Does it seem like you try one thing only to find it doesn't work the way...

After years of living with the embarrassment and pain of an epic snoring problem, too many doctor visits, tests, gadgets, sprays, sleepless nights and feeling tired all the time, I finally found a simple, painless solution that helped me stop snoring...

"Cracked mouth corners no more--in this case, unusual works"If you are an Angular Cheilitis sufferer, then laughing probably hurts. I know this because I suffered for years with it and I am here to tell you that this simple solution will let you laugh...

Obesity has become one of America's widest spread epidimics. Many people are now turning to bariatric surgery as a viable, life-saving option to break the chains of food adiction and get o the road to good health. Breaking the Chains is a guidebook for...

This book is a complete guide and will provide you with everything you need for the new happier, healthier you. Tips, advice and information, diet plans, recipes and external links for further reading as well as a selection of my past articles. The V.H...

This is a short and to the point diet book based on Ketogenic weight loss. If done properly, practitioners of this diet are likely to lose an average of 6 pounds in their first week, and maintain steady weight loss thereafter. This book goes against what...

You know already, that every third, or even every other man shares your problem? But the real question is - do you in fact have an issue like that, or do you just think about it too much? Ejaculation disorders can present themselves in lifelong form,...

Some people wait for life changing events to feel more positive about their lives. They believe certain things must happen in order for them to achieve happiness and success. This book explains how you can stop waiting and take control of your life by...

Immune System Boosters: Build a Bulletproof Immune System with These All Natural Boosters!The only common sense, no holds barred guide to hit the market today...Imagine what your life would be like if you could boost your immune system a safe and natural...

The Best Information About Hearing Aids AnywhereWhat Don't You Know About Hearing Aids?Author Thomas Shaw has nearly 20 years of experience helping people with hearing impairments find the right hearing aid. Shaw cuts through all the sales pitches and...