Health & Fitness

You're about to discover the crucial information regarding cryotherapy. Millions of people suffer from inflammation, pain, or headaches and throw away their personal and professional success because of it. Most people realize how much of a problem this...

You're about to discover the crucial information regarding Botox. Millions of people suffer from aging and throw away their personal and professional success because of it. Most people realize how much of a problem this is, but are unable to change their...

You're about to discover the crucial information regarding hormone replacement therapy. Millions of people suffer from hormonal problems and throw away their personal and professional success because of it. Most people realize how much of a problem this...

Smoothies For Weight Loss. 80 Delicious Smoothie Recipes.The Best Fruit, Veggies, Weight Loss and Diabetes Smoothies.I want to thank you for considering downloading this recipe book. It is time for you to take an action and a step towards a better,...

Do you get bored at the gym? Do you need other ideas to get some exercise besides just a cardio machine? Or are you short on time and just need a plan so you can maximize your cardio workout? This book answers these questions and includes: Types of...

Getting Started Chapter #1 - What is Pilates? Chapter #2 - Concept behind Pilates Chapter #3 - Equipment Required for Pilates Benefits of Pilates Pilates Exercises Chapter #1 - The Fundamentals Chapter #2 - Exercise Modification Tips Chapter #3 -Workout...

Table of Contents Preface Chapter # 1: What Is Nutrition? Chapter # 2: The Link between Fitness and Nutrition Chapter # 3: How the Body Uses Energy Chapter # 4: Nutritional Guidelines Chapter # 5: Activity-Specific Nutrition Chapter # 6: Vegan Nutrition...

Table of Contents Weight Loss Coping with Obsessive Weight Watching Introduction Are You a Closet Weighing Scales Addict? Weight Reducing Clinics Eat this. Do not eat that. Driven to Look Good Optimum Weight Concept Are Weight Charts Right? Psychological...

Preface Introduction Chapter # 1: What is an Injury? Chapter # 2: Symptoms and Diagnosis Recovering From Injury Chapter # 3: After Injury Chapter # 4: Nutrition and Injury Chapter # 5: Staying Fit with an Injury Chapter # 6: Dealing with Stress Chapter #...

Table of Contents Introduction Laughter as an Exercise Walking Exploring outside and adventuring Proper Way to Walk Cure for Loneliness Walking for Healing Walking for Your Back Walking to Cure Injured Muscles Benefits of Walking Walking and Acupressure...

Preface Chapter # 1: The Role of Nutrition in Bodybuilding Benefits of Proper Nutrition How Often to Eat How Much Should You Eat What Should You Eat Chapter # 2: How Long Should You Train Fitness Level Experience Training Duration When Will You See...

Table of Contents Introduction Varieties Cultivation Growth and Harvest Storage Mustard Seed Oil Culinary Uses of Mustard Brands Pickles and Preserving Sauces and Soups Preparing Mustard at Home Traditional French Mayonnaise A?oli - Traditional Butter of...

Table of Contents Introduction Types of Onions White Onions Red onions Pink/Yellow Onions Leafy Onions Onions for Nutrition Onions for Diabetics Onions for Stomach Problems Diarrhea and Cholera Preventative Onions to prevent Cholesterol buildup Onions...

Table of Contents Introduction The Hazard of Eyestrain Minimizing Eyestrain Repetitive Strain Injury Carpal Tunnel Syndrome Children and Computer Related Problems Preventing RSI Repercussions of Extensive Computer Usage Change Your Work Routine Proper...

Introduction Getting Started Chapter # 1: Know about kettlebell exercises Chapter # 2: Get the Ultimate Health Benefits Varieties of Kettlebell Exercises Chapter # 1: Introduction Chapter # 2: Double Kettlebell Squat Chapter # 3: Turkish Get Up Chapter #...

Table of Contents Introduction Hidden Hunger Explained The Importance of Micronutrients Iodine deficiency Vitamin A Deficiency Choosing the Best Diet Fortified Foods Preventing Micronutrient Deficiency Conclusion Author Bio Publisher Introduction You...

Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and...

Preface Chapter # 1: The Reasons People Hate Exercising Chapter # 2: Benefits of Exercising Chapter # 3: Exercise with a Friend You will do more How to Choose a Workout Buddy Chapter # 4: Be Prepared Chapter # 5: Work with a Coach Chapter # 6: Take Part...

Table of Contents Introduction How Does Constipation Happen Symptoms of Constipation Reasons for Chronic Constipation Increasing your liquid intake Water Therapy Irregular Bowel Movement Habits Sedentary Lifestyles Factors Encouraging Constipation Curing...

Table of Contents Introduction I Want to Be Thin... Weight and Psychology Practical Tips for Weight Reduction The Bread-And-Butter Diet Genetics Calories in Your Diet Calorie Counting Diets Exercises for Weight Loss Stomach Exercises Spare Tire and an...

An essential guide to keeping the body healthy in pregnancy and post delivery. A 'must have' for every woman at any phase of life.Author: Nester K. MuriraPublisher: Createspace Independent Publishing PlatformPublication Date: Aug 31, 2015Number of Pages:...

In this book you will find treatment options for Repetitive Strain Injuries (RSI). RSI is an umbrella term for a variety of pain in muscles, tendons and nerves. It is usually caused by repetitive movements performed over a longer period of time. This...

El t?tulo de: A "OBAMACARE" SALUD, HONOR Y GLORIA! resume en seis palabras la visi?n y el noble prop?sito de la ley ACA al propiciar una verdadera asequibilidad, (affordability) para millones de personas que est?n contribuyendo con su trabajo diario a la...

Table of Contents Introduction Types of Tobacco Tobacco Curing Addictive Nature of Nicotine Tobacco Production Concerns Forms of Tobacco Usage Chewing Tobacco Leaves Beedi Tobacco Paste/Cream Snuff Gutka Cigars and Cigarettes The Water Pipe or Hookah...

Table of Contents Introduction Eye problem Symptoms How Does Vision Work Common Ailments Due To Age Presbyopia Glaucoma Cataracts Common Eye Ailments in Children Myopia - Shortsightedness Hypermetropia - Also Known As Hyperopia - Long Sightedness...

Lose 2lb (1kg) every week with The 50/50 Diet. You don't need to go hungry for 2 days every week and you don't have to avoid carbs. You can eat whatever you want. You just need to stay within your daily calorie limit, which the book shows you how to...

This "Apple Cider Vinegar for Weight Loss" book contains proven steps and strategies on how to use apple cider vinegar for various recipes.Today only, get this Amazing Amazon book for this incredibly discounted price! Apple cider vinegar is one of the...

This book contains proven steps and strategies on how to lose fat forever.Today only, get this Amazing Amazon book for this incredibly discounted price!The primary concern of most dieters is that they are having a hard time controlling their selves from...

This "Atkins Diet" book contains proven steps and strategies on how to lose weight and keep the weight off.Today only, get this Amazing Amazon book for this incredibly discounted price!Most diets are only good in keeping off the excess weight for a short...

This "Sugar Addiction" book contains proven steps and strategies on how to naturally curb your sugar cravings and eventually free you from sugar addiction.Today only, get this Amazing Amazon book for this incredibly discounted price!All forms of...