Human Kinetics

Some of the most experienced professionals in athletics administration share their expertise in what it takes to navigate an increasingly complex sports landscape and successfully manage a collegiate...

Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and...

Archery: Steps to Success details techniques and strategies for shooting safely, accurately, and consistently. The Steps to Success format--complete with full-color photos, drills, and assessment...

Developing Endurance is the definitive resource for developing aerobic training and strength and conditioning training programs to optimize performance for endurance sports, including running,...

Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based...

With contributions from 19 of the top names in sport training, science, and conditioning, Developing the Core, Second Edition, features expert advice for developing a personalized core program, along...

Dynamic Physical Education for Secondary School Students provides PETE students a solid conceptual foundation for creating healthy learning environments and quality physical education programs. This...

The evidence-based physical and mental well-being guidance presented in Fitness and Well-Being for Life provides a personal tool to leading healthier, happier lives. Students will learn to develop...

Foundational Yoga Flow is a beautifully photographed guide of 90 poses and six sequences that embrace the foundations of hatha yoga practice and embody the beauty of asana.Author: Collette...

Embrace your innate talents and abilities to become the best version of yourself. Gifted: 8 Steps to Succeeding in Sport, Work, and Life offers eight valuable lessons to guide you onto the life path...

Haa Ya IllusatedAuthor: Martin Kirk, Brooke Boon, Daniel DituroPublisher: Human KineticsPublication Date: Nov 01, 2005Number of Pages: 248 pagesLanguage: EnglishBinding: PaperbackISBN-10:...

National Physical Education Standards, Fourth Edition, articulates new, revised standards for physical education, including rationale, grade-span indicators, and progressions. It also includes...

Turn to Pickleball Fundamentals to master the sport's essential skills and compete with confidence. Develop solid technique for every shot with nearly 40 drills and gamelike activities to quickly...

Sport Finance, Fifth Edition, allows students to grasp fundamental concepts in sport finance through a practical approach that encourages them to take a strategic organizational perspective in...

This book provides the scientific underpinnings of sport nutrition guidelines and advice at a level that is appropriate for students, and it is also a valuable resource for qualified sport nutrition...

Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease...

This book provides yoga practices and other strategies to support women as they go through the stages of menopause--Author: Niamh DalyPublisher: Human KineticsPublication Date: Jun 03, 2024Number of...