New Harbinger Publications

This is the therapist?s manual for the Overcoming Obsessive-Compulsive Disorder treatment protocol.Author: Matthew McKayPublisher: New Harbinger PublicationsPublication Date: Jan 01, 1998Number of...

This is the therapist's manual for the Overcoming PTSD treatment protocol.Author: Matthew McKayPublisher: New Harbinger PublicationsPublication Date: May 01, 1999Number of Pages: 190 pagesBinding:...

This is the therapist's manual for the Overcoming Situation and General Anger treatment protocol.Author: Jerry DeffenbacherPublisher: New Harbinger PublicationsPublication Date: May 01, 2000Number of...

Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the...

Brain fog--that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively--is a very real issue for many people. The...

People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them.In this powerful book, two anxiety...

Perimenopause encompasses a life transition that begins for most women with subtle physiological changes in the mid-thirties, gathers pace in the forties, and culminated with menopause. It's common...

Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and...

Children who are picky eaters often have sensory sensitivities that contribute to their food aversions--whether it's smell, taste, texture, or appearance. Written by a pediatric occupational...

As parents, it's the little things we do each day that can make all the difference in raising kind, confident, and conscientious kids. But in the midst of the daily rush, busy parents need effective...

As parents, it's the little things we do each day that can make all the difference in raising kind, confident, and conscientious kids. But in the midst of the daily rush, busy parents need effective...

For busy, stressed-out parents, it's easy to lose sight of what matters the most-raising happy, confident, kind, and compassionate kids who will grow up to make the world a better place. Based on the...

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, mindfulness mentor, parenting coach, and mother of two Hunter Clarke-Fields offers parents...

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, mindfulness mentor, parenting coach, and mother of two Hunter Clarke-Fields offers parents...

Black children who've experienced systemic racism are more likely to experience stress, anger, anxiety, and depression--all of which can negatively impact their school life, home, and community. In...

Recovering From Emotionally Immature Parents: Practical Tools To Establish Boundaries And Reclaim Your Emotional AutonomyAuthor: Lindsay C. GibsonPublisher: New Harbinger PublicationsPublication...

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource for adult children of emotionally...

Author: Sheva RajaeePublisher: New Harbinger PublicationsPublication Date: Jan 02, 2022Number of Pages: 200 pagesLanguage: EnglishBinding: PaperbackISBN-10: 1684037913ISBN-13: 9781684037919

Discover powerful CBT and somatic practices to help you release toxic anger and find lasting emotional balance. Do you ever feel guilty for being angry? If so, you aren't alone. We live in a culture...

Explains how anxiety is created in the brain and offers tips and exercises to help overcome it.Author: Catherine M Pittman PhDPublisher: New Harbinger PublicationsPublication Date: January 02,...

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will...

Rewire the brain processes that cause obsessions and compulsions--and take back your life! If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts,...

What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies...

From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up...

From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up...

A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this...

Tap into the power of neurobiology to create healthy boundaries and more authentic connections with others. Do you struggle to set boundaries with others in your life? Has your past conditioned you...

Soothe stress, unwind, and feel more joyful--without a cocktail, beer, or glass of wine. Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at...

Packed with instantly accessible and engaging mindfulness-based exercises, Sober Starting Today Workbook offers a clear, compassionate pathway for anyone seeking to overcome problematic alcohol or...

This highly anticipated second edition of Splitting is fully revised and updated, and includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of...