Basic Health Publications

With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An...

Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a...

Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a...

Mars presents historical data and scientific evidence confirming the efficacyof a raw foods diet, and provides more than 200 kitchen-tested recipes.Author: Brigitte MarsPublisher: Basic Health...

Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of buoyant, radiant health. Brigitte Mars presents...

This is both a memoir of the author's path to becoming a doctor and a useful medical guide to achieving and keeping good health. This book can empower readers to take charge of their own health...

This is both a memoir of the author's path to becoming a doctor and a useful medical guide to achieving and keeping good health. This book can empower readers to take charge of their own health...

Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show...

Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show...

Filled with practical strategies to enhance skin by using all-natural nontoxic products, this book clears up the mysteries surrounding skin care, opens the way for readers to reclaim the radiant skin...

Filled with practical strategies to enhance skin by using all-natural nontoxic products, this book clears up the mysteries surrounding skin care, opens the way for readers to reclaim the radiant skin...

Can fish, which has for so long been considered an essential part of our diet, really not be good for us? In Seafood Sense, Ken Babel sorts through fact and fiction to reveal the truth about the...

Can fish, which has for so long been considered an essential part of our diet, really not be good for us? In Seafood Sense, Ken Babel sorts through fact and fiction to reveal the truth about the...

This is the first book to explain when and how to use bioidentical hormones safely and effectively to eliminate hormonal health problems and get that zest back into life. Packed with simple, honest...

This is the first book to explain when and how to use bioidentical hormones safely and effectively to eliminate hormonal health problems and get that zest back into life. Packed with simple, honest...

The quality of your food depends on the quality of the soil in which it is grown. Is organically produced food superior to conventionally grown food? How do earthworms and trace minerals benefit...

The quality of your food depends on the quality of the soil in which it is grown. Is organically produced food superior to conventionally grown food? How do earthworms and trace minerals benefit...

The authors of Spa Medicine introduce the concept of healthy, graceful aging through spa medicine. More and more, they say, spa medicine will radically change the way people think about spas. Instead...

The authors of Spa Medicine introduce the concept of healthy, graceful aging through spa medicine. More and more, they say, spa medicine will radically change the way people think about spas. Instead...

This book helps readers sort through the array of sports supplements and come up with a supplement regimine to fit their specific needs and goals. Sports supplements are safe, research based,...

This book helps readers sort through the array of sports supplements and come up with a supplement regimine to fit their specific needs and goals. Sports supplements are safe, research based,...

Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health.Author: Andrew TutinoPublisher: Basic Health PublicationsPublication Date:...

Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health.Author: Andrew TutinoPublisher: Basic Health PublicationsPublication Date:...

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise -...

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise -...

This comprehensive volume spotlights the latest research into how and why the much-maligned and misunderstood Vitamin D is finally coming into its own, and how to gain the greatest benefits from it...

This comprehensive volume spotlights the latest research into how and why the much-maligned and misunderstood Vitamin D is finally coming into its own, and how to gain the greatest benefits from it...

Many prescription medicines deplete the body of much needed nutrients. Readers will learn which medications deplete nutrients, and how they can maintain their nutritional health. Safe, natural ways...

Many prescription medicines deplete the body of much needed nutrients. Readers will learn which medications deplete nutrients, and how they can maintain their nutritional health. Safe, natural ways...

Dr. Yutsis' theory posits that cancer is a well-connected whole-body disease linked to lifestyle, diet, age and how the different body systems function. He has identified 10 specific factors,...