Health & Fitness

The importance of healthy living and fitness cannot be overstated. With the rise of chronic diseases and sedentary lifestyles, it has become increasingly important to prioritize our physical and mental health. Through this book, you will gain a greater...

"Unleashing the Warrior Within: A Journey through the Martial Arts World" is an enlightening and immersive exploration of the transformative power of martial arts. This book takes readers on a captivating journey that delves into the history, philosophy,...

This comprehensive book will reveal to you everything you need to Know about Thyroid and HyperthyroidismThe main purpose of this book is to get rid of any form of thyroid problem. You will learn how to prevent present and future risks of thyroid, how to...

Die Urlaubszeit ist f?r viele Menschen die sch?nste Zeit des Jahres. Je nach Wunsch kann man "die Seele baumeln lassen"und sich Ruhe g?nnen, vielen Freizeitaktivit?ten nachgehen oder fremde L?nder erkunden. Doch die Urlaubsfreude und die Erholung k?nnen...

Durch unsere Schlagadern flie t Blut unter Druck, dies nennt man Blutdruck. Der Blutdruck ist am h?chsten, wenn sich das Herz zusammenzieht und so das Blut in die Gef? e gepresst wird (Systole). Danach entspannt sich der Herzmuskel und der Blutdruck...

Auch bei Menschen mit einer Demenz vollzieht sich ein Generationswechsel. Menschen, die in den 50er bis 70er Jahren jung waren, haben eine andere Biographie und blicken auf andere Lebensumst?nde zur?ck. Das war f?r mich der Grund, ein weiteres B?chlein...

Les m�as diffusent chaque jour des messages anxiog�s �ropos de la pollution qui nous entoure� celle-ci est partout, dans notre assiette, dans l'air que nous respirons, dans nos cosm�ques... Vous vous sentez impuissant...

M?digkeit und Lustlosigkeit beherrschen Ihre Gef?hlswelt? Der Sommer geht vor?ber, es wird wieder kalt, und als ob es mit dem Wohlbefinden nicht schon schlimm genug w?re, machen uns drei weitere Faktoren zu schaffen: unsere Haut, die Figur und, was noch...

Dieses kleine B?chlein bringt die richtige Dosis an Informationen ?ber Low-Carb, ohne zu ?berfordern (mit 21. Rezepte). Seit ein paar Jahren gibt es wissenschaftliche Studien, dass auch bei Multiple Sklerose positive Wirkungen mit einer Low-Carb...

Dieses kleine B?chlein bringt die richtige Dosis an Informationen ?ber Migr?ne, ohne zu ?berfordern. Nach dem gro en Erfolg von "Das andere MS-Buch" hat sich die Autorin entschlossen, mehrere "kleine B?chlein f?r den kleinen Geldbeutel" zu...

Karin und Markus Zinkl schrieben dieses Tagebuch aus Erfahrungen mit ihrem Vater und seinem Opa, der an Demenz erkrankt ist. Mit diesem Tagebuch wollen sie einen anderen, wenn sogar ungew?hnlichen, Weg zeigen, mit dieser Krankheit umzugehen.Author:...

Ein Buch mit Zahlen, Daten und Fakten, die das Rauchen f?r unm?glich erkl?rt. Ein Leitfaden, um sich das Rauchen abzugew?hnen und um sich mit leichten Worten ?ber die Folgen des Rauchens zu informieren.Author: J?rg SchockPublisher: Books on...

In the past, dieting and dining out have not gone well together, but now all that has changed. This easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a simple diet, even when eating away from home...

Will they let you do that? What would it take? These are the questions that the Pratos had to answer before deciding that they could, and should, take advantage of a maternity leave to fulfill their dreams of living and studying abroad. Part birth story...

What if you discovered a form of healing that even hinted at relieving some of your toughest physical, emotional and even mental issues? What if this amazing form of healing cost you nothing and didn't create any adverse, complicating side effects? Would...

Which one of these popular Coconut Oil Cures have you believed? Coconut Oil for Weight Loss A Body & Liver Detox Fix Skin Issues (namely acne and age spots) Prevent Cavities through Oil Pulling Repair Sluggish or Damaged Metabolism Coconut Oil as a Cure...

Happy Oils is an essential guide to inspire you to easily create your own safe, natural, healing aromatherapy blends. Your blends will transform physical, emotional and mental wellbeing and increase happiness for both you and your loved ones. The new...

What this book IS NOT: This is not a book about how to 'cure' M.E. This is not a volume of factual medical information on the condition This is not a magical success story from chronic illness to perfect health What this book IS: This is the honest...

Writing Proves to Be Therapeutic for Post-Traumatic Stress. Dutch researchers found that writing therapy "resulted in significant and substantial short-term reductions" of PTS and comorbid depression. A stuck point is really just what it sounds like, a...

Throughout the twentieth century the primacy of DNA seemed unshakeable. It was assumed our bodies simply wore out. Science is now beginning to show us that our lifestyle, thoughts and emotions send messages to our cells that cause biochemical changes...

For any woman anticipating having a mastectomy, the days and weeks leading up to such a monumental surgery are full of anxious thoughts. And while the medical community is skilled at preparing her mind and body for the surgical process, her spirit needs...

For many years Cynthia Maher has lived quietly with Epilepsy. In this book she shares her story, along with tips on finding help.Author: Cynthia E. MaherPublisher: Createspace Independent Publishing PlatformPublication Date: Apr 14, 2015Number of Pages:...

The Mother's Manual of Children's Diseases is a classic medical guide by Charles West M.D. This medical guide provides in a small compass, and avoiding all technical detail an account of the diseases of infancy and childhood, as might be of use and...

FIRST AID FOR YOUR MENOPAUSE EMOTIONS is a supportive guide for getting through menopause without feeling like you're losing your mind. If you're new to menopause symptoms, there's a run-down of the unpleasant feelings that might make their presence felt...

This book is also a section found in "The Everything Thyroid Disease Book" plus is available in ebook format as well and includes information on all aspects of thyroid disease and hyperthyroid and hypothyroid disorders. CONTENTS (Approx 22,692 words in...

Dr. Ivan Hernandez delivers with his astounding and motivational account of recovering from personal adversity. Courage to Continue tells how the author handled betrayal, a health scare, business woes, and his body image as he evolved over the last few...

Te cuesta dormirte por las noches? Te despiertas de madrugada y ya no puedes volver a conciliar el sue?o? Te levantas con una molesta sensaci?n de cansancio a pesar de haber dormido m?s de ocho horas? Saber dormir bien es algo que deber?amos aprender...

Perfection Without Trying...To all the young girls who are thinking about wearing makeup to cover up that already beautiful face. A face that most women would like to have again. The face you were born with, that only water and kisses from your mother...

Gu?a Definitiva de Suplementaci?n para el Rendimiento y la Salud: Optimiza tu Cuerpo y Mente con Suplementos Esenciales. Sum?rgete en esta completa gu?a sobre suplementaci?n, dise?ada para ayudarte a entender, elegir y aprovechar al m?ximo los...

This is a highly motivational self-development book aimed to educate you in different areas of life. In this book you will learn about identity, habits, motivation, nutrition, happiness and a whole host of other points. A wide range of topics discussed...