Health & Fitness

Discover How To Prevent Yourself of Heart Disease for the Rest of Your Life!This book was written to help all those who are suffering from heart disease and want to reverse it. It was also written for people with whom heart disease runs in their family...

Are you a teenager struggling with ADHD?Do you feel like your potential is being held back by the challenges of managing your symptoms?If so, "Unlocking Your Potential: Self-Care for Teens with ADHD" is the guide you need to unleash your true abilities...

Do this. Do that. Don't do this. Definitely don't do that. Between day jobs, research, writer's block, publishing contracts, rejections, and a bevy of daily tasks and trials, writers walk a precarious balance between chaos and creativity. It is no wonder...

URINE THERAPYA Way To Health And Healing. The world is evolving continually in terms of health and wellness and we a faced with diverse practices and methods towards achieving good health of mind and body. These methods oftentimes look unconventional and...

Las v?rices se producen cuando fallan las v?lvulas venosas y la sangre comienza a acumularse dentro de las venas, provocando la hinchaz?n de las mismas. A lo largo de esta obra trataremos de ahondar en esta enfermedad describiendo sus causas, sus...

VEGETARIAN COOKBOOK FOR BEGINNERS 2024Dive into the world of vegetarian cuisine with this comprehensive guide designed specifically for newcomers to the vegetarian lifestyle. "Vegetable Cookbook for Beginners 2024" presents a novel and contemporary take...

Indulge in a world of vibrant and nutritious flavors with "Vegetarian Salad Recipes." This exceptional collection of plant-based salad creations will inspire your taste buds and invigorate your well-being. With these tantalizing recipes, you'll discover...

Vitamin D deficiency is a silent epidemic that is affecting the health of millions of people all over the world. Learn what it is, why it is important and how to get enough vitamin D. Vitamin D is an essential nutrient that supports the immune system,...

You have to check out the all new version 1 I have cleaned it up and made it more readable. Plus there is a Bonus chapter at the end of the book. In a world filled with distractions and endless possibilities, the path to a fulfilling and purposeful life...

Are you ready to embark on a transformative journey of physical and mental wellness? Step up to the wall and discover the wonders of Wall Pilates for beginners. - Strengthen your core muscles and improve your posture.- Enhance your flexibility and...

Working well with others is crucial in any situation. However, it is even more important in a working environment. Why is that? It comes down to things like efficiency, productivity, and employee morale...In this book, you will discover: - Definition of...

Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offers practical, thoughtful, recommendations to help others deal with the incredible amount of stress that...

Are you struggling in losing weight? Do you want to reverse and prevent fatty liver? If so, this book is for you.Most people struggle with overburdened livers due to a toxic diet and lifestyle. This means their bodies are ineffective at digestion and fat...

Discover How To Prevent Yourself of Heart Disease for the Rest of Your Life!This book was written to help all those who are suffering from heart disease and want to reverse it. It was also written for people with whom heart disease runs in their family...

WEIGHT LOSS AFTER CHILDBIRTH: Tips for losing the baby Weight during postpartum Weight reduction. It's enough to make many women consider starting a diet or adhering to a postpartum weight-loss strategy and wonder when they can.Dieting is not only not...

Are you in your 40s or beyond and is struggling with weight gain and feeling like you're fighting a losing battle?Have you tried cutting calories, increasing your exercise, and yet still find yourself unable to lose those stubborn extra pounds?You're not...

Throughout the long term, you've likely heard your reasonable part of odd weight reduction exhortation, whether it's to drink celery squeeze consistently or supplant your feasts with weight reduction "treats." And frequently those tips are advanced by...

Anyone trying to reduce weight will typically need to do so quickly. However, people who lose weight gradually and regularly (about 1 to 2 pounds per week) are more successful at keeping it off. A healthy weight loss strategy involves more than just a...

The best way to lose weight is quickly and healthily, and in a sustainable manner. And that's exactly what this book provides and much more. It is the fastest and healthiest weight loss and diet guide with the added benefit of helping you sustain your...

Are you looking for a way to improve your golf game? Do you want to gain more control and power over your swing? Are you ready to take your performance to the next level? If so, Weight Training for Golf is the book for you!.This book can help you solve...

The SirtFood diet is a dietary plan that restricts calories and food intake. Its creators claim the diet, which includes foods such as strawberries, kale, and dark chocolate, can promote weight loss and help prevent disease and aging. Many celebrities...

Choosing a baby name may seem difficult.This concise book of Irish baby boy and girl names covers their meaning and pronunciation helping you choose the right name for your precious bundle of joy.Author: Mickey RaiderPublisher: Independently...

No matter what your situation, you can find a story that applies to you.In this book, you will read about: - A Lesson on Sucking- Frying Pans Here- Magazines - The Beginning- Magazines -The Life- Magazine's - Always Be Closing- The Cleansing Promise-...

This book will help you focus on simple, small actions and behaviors that add up to consistent behaviors and life relationship patterns with a teenager struggling to come to terms with a life. Carolyn helps to humanize what teenagers are going through...

When the Doctor Isn't In is a comprehensive guide that provides tips and advice on how to take care of yourself and your family's health when you can't always rely on a doctor's immediate availability. Written by a veteran emergency room doctor, the book...

Enjoy an easy read of short, hilarious stories from hormone-fueled pregnant women on the brink of chaos - trimester by trimester - as they comically navigate their new feelings, aggravations and unexpected tears. Lots of tears.From breakout author,...

How can prostate cancer patients still live life to the fullest during their fight? A really encouraging and motivating book from a sufferer talking from experience. This book would be a good friend to anyone feeling overwhelmed by their diagnosis or...

Body aches are common. They can result from tiredness or exercise, but they can also be a symptom of an underlying condition.These exercises are the result of 1000's of my clients who get benefitted almost 80% by just following these exercises as a part...

This book gives some easy-to-do activities which will help you to strengthen your back health, stay in shape and avoid disease as well in just minutes a day.In this book, you will learn how to: - Keep back pain from happening in the first place- Do...

Chronic sickness has grown common in the workplace, with more than one-third of employees suffering from at least one chronic health condition.These diseases, ranging from diabetes and heart disease to arthritis, cancer, Crohn's disease, and a variety of...