Health & Fitness

"Self-Healing with Biofield Tuning Forks" is a comprehensive guide that introduces readers to the world of biofield tuning and how it can be used for self-healing. The book provides a step-by-step approach to using tuning forks to clear and balance the...

Living a low sodium lifestyle can be a powerful step towards a healthier and happier life. By making small changes to your diet and lifestyle habits, you can reduce your risk of chronic diseases and enjoy a higher quality of life.The Seniors Low Sodium...

Anxiety may present as fear or worry, but can also make children irritable and angry. Being afraid of the dark is a very common fear among children. From bugs to darkness to strange phenomena, children are afraid of the unknown.Childhood fears are...

This comprehensive book is designed to help you succeed on your weight loss journey. From setting SMART goals to developing a healthy plan, incorporating physical activity and making healthy food choices, to seeking support and monitoring your progress...

Este libro es una completa gu?a de la pr?ctica del tantra que, a pesar de haber sido difundido en occidente en los ?ltimos a?os como un mero m?todo para desarrollar el potencial sexual, consiste, en realidad, en una bella y completa pr?ctica con la que...

Millions of people suffer in quiet agony, but the right foods and supplements, along with setting the right mood, can help foster sexual intimacy and satisfaction.There are millions of couples experiencing a very lousy sex life. Over 90% of broken...

Have you just had shoulder surgery and are in the process of recovering? Let's make it easier with this book. This book is chock full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from...

Have you just had shoulder surgery and are in the process of recovering? Let's make it easier with this book. This book is chock full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from...

Have you just had shoulder surgery and are in the process of recovering? Let's make it easier with this book. This book is chock full of tips and strategies to help you navigate through all the different phases of recovery. You'll learn everything from...

Chronic sickness has grown common in the workplace, with more than one-third of employees suffering from at least one chronic health condition.These diseases, ranging from diabetes and heart disease to arthritis, cancer, Crohn's disease, and a variety of...

Weaning is when a baby moves from breast milk to other sources of nourishment. Weaning your baby is a process that takes patience and understanding from both you and your child.In this Weaning Techniques book, you will discover various weaning processes,...

Can you really change the pH level of your blood? Following an alkaline diet may help you lose weight and reduce your cancer risk, but not for the reasons you think.You Will Learn The Following: -What is an Alkaline Diet-Is this diet for you-The Benefits...

Do you often feel tense? Are you struggling with daily aches and stiffness, or finding it harder to move freely? If so, seated yoga poses may be the ideal exercise to add to your daily routine. Chair yoga offers a gentle, low-impact way to practice yoga...

The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing...

The SirtFood diet is a dietary plan that restricts calories and food intake. Its creators claim the diet, which includes foods such as strawberries, kale, and dark chocolate, can promote weight loss and help prevent disease and aging. Many celebrities...

Nearly one in five persons will get skin cancer over their lifetime. Early detection and treatment of skin cancer greatly increase the likelihood of complete recovery. Skin cancer may be treated with excision, cryotherapy, Mohs surgery, chemotherapy, and...

Everything you eat becomes a part of not only your inner being but the outer fabric of your body as well. The healthier the foods are that you consume, the better your skin will look.With this cookbook, you'll learn how to make delicious foods for...

Have you ever had sleep issues or had nightmares?This book teaches you how to cure all of your issues by just altering your diet and reaching the proper chemical balance for sleep. It's a way of life that includes good eating and sleeping.Kindly check,...

Have you ever had sleep issues or had nightmares?This book teaches you how to cure all of your issues by just altering your diet and reaching the proper chemical balance for sleep. It's a way of life that includes good eating and sleeping.Kindly check,...

Are you looking for a simple and effective way to slim down and achieve your weight loss goals? Look no further than the Slimdown Smoothies cookbook. This comprehensive guide is packed with 30 delicious and nutritious recipes designed to help you shed...

Slow Cooker Cookbook for BeginnersDiscover the joy of easy cooking with the "Slow Cooker Cookbook for Beginners." If you're busy, managing a family, or just want simple, tasty meals, this cookbook is for you. With only a few ingredients and little prep...

Ever wondered what makes certain people enjoy a majority of riches, success, and glory in the world while others struggle to barely make ends meet?Do you wish to create a wealthy, joyful and successful life for yourself?Do you want to develop winning...

The book also serves as a critical guide when looking to do cosmetic surgery above and beyond tooth-colored fillings. It is loaded with must-ask questions of your cosmetic dentist (hint - not everyone that calls themselves a cosmetic dentist is actually...

Looking for a comprehensive guide to making nutritious pureed meals for seniors? Look no further than Chef Vita's Guide!As our loved ones age, their dietary needs change, and many seniors struggle with dysphagia, making it difficult to enjoy their...

Including the appropriate smoothies in your diet may help you lose weight, enhance your health, and even change your attitude on life. We've all heard that eating more fresh fruits and veggies is a good idea. Over 50 smoothie recipes are included in this...

Including the appropriate smoothies in your diet may help you lose weight, enhance your health, and even change your attitude on life. We've all heard that eating more fresh fruits and veggies is a good idea. Over 50 smoothie recipes are included in this...

Have you ever woken up feeling exhausted, even after a full night's sleep? Do you or your partner suffer from loud, disruptive snoring that keeps you both awake? If so, you're not alone. Millions of people struggle with snoring and its negative effects...

It's impossible to overstate the significance of making the transition from active addiction to sober living. It has a significant impact on people's everyday lives and society as a whole. This book by veteran author Foy O. Praiz discusses how the battle...

Anxiety may present as fear or worry, but can also make children irritable and angry. Being afraid of the dark is a very common fear among children. From bugs to darkness to strange phenomena, children are afraid of the unknown.Childhood fears are...

"Soft Diet for Seniors: Nutritious & Easy to Eat" is a comprehensive guide to senior-friendly food options. This book is intended to assist seniors who may have difficulty chewing and swallowing, as well as those who have dental problems or other health...