Health & Fitness

Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and...

Preface Chapter # 1: The Reasons People Hate Exercising Chapter # 2: Benefits of Exercising Chapter # 3: Exercise with a Friend You will do more How to Choose a Workout Buddy Chapter # 4: Be Prepared Chapter # 5: Work with a Coach Chapter # 6: Take Part...

Table of Contents Introduction How Does Constipation Happen Symptoms of Constipation Reasons for Chronic Constipation Increasing your liquid intake Water Therapy Irregular Bowel Movement Habits Sedentary Lifestyles Factors Encouraging Constipation Curing...

Table of Contents Introduction I Want to Be Thin... Weight and Psychology Practical Tips for Weight Reduction The Bread-And-Butter Diet Genetics Calories in Your Diet Calorie Counting Diets Exercises for Weight Loss Stomach Exercises Spare Tire and an...

An essential guide to keeping the body healthy in pregnancy and post delivery. A 'must have' for every woman at any phase of life.Author: Nester K. MuriraPublisher: Createspace Independent Publishing PlatformPublication Date: Aug 31, 2015Number of Pages:...

In this book you will find treatment options for Repetitive Strain Injuries (RSI). RSI is an umbrella term for a variety of pain in muscles, tendons and nerves. It is usually caused by repetitive movements performed over a longer period of time. This...

El t?tulo de: A "OBAMACARE" SALUD, HONOR Y GLORIA! resume en seis palabras la visi?n y el noble prop?sito de la ley ACA al propiciar una verdadera asequibilidad, (affordability) para millones de personas que est?n contribuyendo con su trabajo diario a la...

Table of Contents Introduction Types of Tobacco Tobacco Curing Addictive Nature of Nicotine Tobacco Production Concerns Forms of Tobacco Usage Chewing Tobacco Leaves Beedi Tobacco Paste/Cream Snuff Gutka Cigars and Cigarettes The Water Pipe or Hookah...

Table of Contents Introduction Eye problem Symptoms How Does Vision Work Common Ailments Due To Age Presbyopia Glaucoma Cataracts Common Eye Ailments in Children Myopia - Shortsightedness Hypermetropia - Also Known As Hyperopia - Long Sightedness...

Lose 2lb (1kg) every week with The 50/50 Diet. You don't need to go hungry for 2 days every week and you don't have to avoid carbs. You can eat whatever you want. You just need to stay within your daily calorie limit, which the book shows you how to...

This "Apple Cider Vinegar for Weight Loss" book contains proven steps and strategies on how to use apple cider vinegar for various recipes.Today only, get this Amazing Amazon book for this incredibly discounted price! Apple cider vinegar is one of the...

This book contains proven steps and strategies on how to lose fat forever.Today only, get this Amazing Amazon book for this incredibly discounted price!The primary concern of most dieters is that they are having a hard time controlling their selves from...

This "Atkins Diet" book contains proven steps and strategies on how to lose weight and keep the weight off.Today only, get this Amazing Amazon book for this incredibly discounted price!Most diets are only good in keeping off the excess weight for a short...

This "Sugar Addiction" book contains proven steps and strategies on how to naturally curb your sugar cravings and eventually free you from sugar addiction.Today only, get this Amazing Amazon book for this incredibly discounted price!All forms of...

Stop your babies teething pain TODAY! This book is a complete guide for teething babies for all age groups. Take the pain away from your baby with the proven solutions this book gives you. Things you will learn in this book..... What to expect from the...

This "Essential Oils" book contains proven steps and strategies on how to use essential oils for beauty and aromatherapy purposes.Today only, get this Amazing Amazon book for this incredibly discounted price!It is very important for any beginner to have...

This "Oil Pulling" book contains proven steps and strategies on how to make use of the ancient art of oil pulling as a way to achieve better oral health.Today only, get this Amazing Amazon book for this incredibly discounted price!Yes, you are going to...

6 Days to D-Day The Six Day Naturally Beautiful Regime for That Special Day Table of contents Introduction Day 6 Combating sun exposure Getting rid of winter tan How to make Rose water Honey lotion Getting rid of pimples scars Get rid of pimples Natural...

Table of Contents Post Partum Depression Table of Contents Introduction Symptoms Causes of PPD Doctor, Can You Please Help Me? Who Can Get PPD? - Risk factors Suffering from PPD Duration Conclusion Author Bio Publisher Introduction It may be an emotional...

This "Weight Loss" book contains tips, strategies, and recipes that will help you lose weight.Today only, get this Amazing Amazon book for this incredibly discounted price!The book is divided into different chapters for you to easily follow and digest...

Table of Contents The Magic of Green Tea Table of Contents Introduction History of Tea How to recognize Green Tea How to Prepare Green Tea Health Benefits of Green Tea Best Detoxifying Agent Cardiovascular Diseases Stress Buster Weight Loss through Green...

Know How Acupuncture Started and Its Health Promoting BenefitsAcupuncture is one of the most popular forms of alternative medicine. It is usually done by an acupuncturist or health practitioner who knows how the procedure works. This book explains...

Aging Gracefully With Health and Dignity Tips to Slow down the Natural Aging Process Table of Contents Introduction What Is Old Age? Symptoms of Old Age What Are the Reasons of the Natural Aging Process? Effect of Old Age on Your Bones How to Prevent Old...

Health Benefits of Almonds Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Worth Chapter # 3: Selection & Storage Health Benefits Chapter # 1: Lowering Cholesterol Chapter # 2: Defense against Diabetes & Cardiovascular...

The Magic of Aloe Vera - Health Learning Series Table of Contents Knowing more about Aloe Vera Grow Aloe Vera in your garden How to use the Aloe Vera leaf? Aloe Vera In Ancient Medicine Diabetes Arthritis Liver Tonic Sprain remedy Aloe Vera in Cooking...

Table of Contents Prelude Getting Started Chapter # 1: Overview Chapter # 2: What is it? Chapter # 3: Types of Inflammation Chapter # 4: Inflammation & Pain Chapter # 6: Inflammation & Living Conditions Chapter # 7: General Guidelines against...

The Magic of Asafetida For Cooking and Healing Table of Contents Introduction How to Grow Asafetida Harvesting the Sap Type of Soil? Watering Your Plant Sowing the Seedlings Asafetida to Heal Fishing Bait Ceremonial Magic Throat Infections Influenza...

Are you worried about your arthritis problem? Is arthritis pain ruining your life? Does it make you feel useless and handicapped? Do you wish to live a healthy and normal life again? Now arthritis is not an issue of mystery anymore because it can be...

BEAUTY FOR THE BUSY WOMAN -The Six-Day Beauty Program For the Busy Woman How can a Busy Woman Keep Healthy and Beautiful? Introduction Day One Day Two Day Three Day Four Day Five Day Six Day Seven Appendix - How to make rosewater Author Bio Introduction...

Today only, for a limited time get this Amazon book at a discount. Regularly priced at $29.99. Many so-called Calisthenics programs claim to be "the ultimate in muscle gain and fat loss program," while there is no proof that they are. Calisthenics 2.0...