Health & Fitness

How does a wheelchair-bound man cope with a rare disease after his wife is diagnosed with her own disabling illness? The author had been diagnosed with inclusion body myositis in 1996 and several years later was struggling to adapt when his wife was...

This guidebook is meant to give you all of the information that you need in order to learn about all of the great benefits that you can get from consuming apple cider vinegar in your daily routine. It is also meant to help you determine if apple cider...

Smoothies? If you are new to adopt green smoothies to your lifestyle, it is important to mention here that a glass of green smoothie can be everything you need to begin your day with! With its unlimited health benefits, it gives you much more than that...

About the Book This book is to help newcomers and experienced Paleo Diet followers alike. Learn about the Paleo diet in the introduction, then put the guidelines into action with 5 sections on Paleo recipes using coconut oil. The delicious underlying...

Elsie Lincoln Benedict was a famous human analyst and her views, especially as put forward in this book, captured an enormous audience and were massively famous in their day.Author: Ralph Paine BenedictPublisher: Createspace Independent Publishing...

Atkins Diet: Complete Atkins Diet Guide to Losing Weight and Feeling Amazing! Are you tired of diets that don't work? Looking for the ultimate solution to losing weight, keeping it off, and feeling amazing? The Atkins Diet is for YOU! This Atkins Diet...

Wheat Free Diet: The Ultimate Guide to Eating Wheat Free, Losing Your Belly, and Keeping It Off! Are you tired of carrying those extra pounds around? Tired of the wheat belly? Have you tried multiple diets only to turn around and gain the weight right...

Apple Cider Vinegar: Lose Weight, Feel Great, and Better Your Health with Apple Cider Vinegar! Did you know you can lose weight, feel great, and better your health with apple cider vinegar? There are so much amazing uses for apple cider vinegar, and in...

Diabetes is on the rise not only in adults but in kids too these days. Diabetes is a serious problem, if ignored it can also have serious consequences. Diabetes is a curable disease and it can also be prevented. For prevention, one needs to take proper...

What this E Book Contains The Atkins Diet is a low carbohydrate diet drafted by the efforts of Robert Atkins. The focus is on consuming delicious, healthy and carbohydrate controlled meals to enhance the process of weight loss. The diet plan has evolved...

Discover the power of energy generating herbs. This book will introduce you to a new variety of popular herbs and little known exotic herbs that can really change the way you feel. Now you can use these readily available herbs to make a tremendous change...

All the content from "Brain 2.0", "Chill Pills & Mood Food" plus a brand new section on using exercise to repair and optimize your brain. Learn how to build a better brain than the competition through clever nutrition, supplementation and exercise...

Paleo: A Complete Step-By-Step Beginners Guide This book gives a step-by-step guide on how to follow the "Paleo" Diet. This lifestyle that is gaining popularity is based on the theory that humans have not biologically adapted to eat grains, dairy, or...

Get Totally Health, On Purpose, TODAY! Your life has a purpose! It's a big dream! A lofty goal! But how will you accomplish your purpose unless you are healthy? Dr. Tom Tufts will take you through the Biblical perspectives of the keys to Spiritual...

What You Will Find Inside Natural Essential Oils and Aromatherapy for Beginners is a basic guide to the history, purpose and benefits of essential oils and aromatherapy as a whole. Aromatherapy is being used today for relieving physical, psychological...

If you are worried about your immune system and fighting off dangerous free radicals READ THIS BOOK! Is this book for you? I'm not sure, do you leave your house? If you answered yes, than you need to read this book NOW! What if everything you knew about...

What Will You Find In This Report Twenty-five yummy-licious and healthy recipes! Each of which employs pomegranate vinegar as their main component. Pomegranate vinegar packs in some of the most sought after anti-oxidants, minerals, and flavenoids...

Do you love experimenting with different scents? Do you like mixing your own signature scent so you are immediately recognizable even at a distance? If yes, then this eBook is for you! This eBook contains: 1.Fifty recipes of easy, homemade and organic...

"Coconut Oil Beauty Secrets" - At a Glance We are always looking for one stop beauty solutions. Products that will make us look younger and healthier. We throw loads of money in salons in spas trying to get the best possible look because seriously, who...

Almond contains 44% of oil, which is rich in nutrients and this is the reason why it has been used for ages for various purposes. Normally when we think of oils, we think of cooking. But that's not the case with almond oil. Besides cooking, it is used...

The "Hippopotamus Within" is a true story about the Author and his successful weight loss journey. He identifies and battles a dysfunctional, controlling, (imaginary) "Hippopotamus" living within him. In the end, 70 pounds is lost and kept off. Everyone...

DIY Homemade Skincare is a comprehensive recipe book containing 36 recipes that are natural, healthy, and free of harmful chemicals and above all they are easy to create yourself at home. These natural homemade recipes are totally do-it-yourself kind of...

How This eBook Will Change Your Life Since time immemorial, apple cider vinegar, coconut oil and almond oil have been used not only in cooking, but also in medicines and for other home care purposes. The beneficial properties of these three liquids is so...

About the Book Smoothies are a great addition to your balanced, healthy diet. They naturally provide you with a sweet, tasty beverage, most of which are healthy. They are full of yogurt, fruit, milk and ice. However, some of these recipes feature a...

A Quick Preview We are what we eat! If we develop diseases due to eating unhealthy food, then logically we should get healthier once we start eating healthy food. That theory is actually true as proven by numerous studies conducted worldwide on the DASH...

About the Book This book is an outline of diabetes as a whole, including the different types, causes, treatment methods, prevention tips and most important of all, a diabetic meal plan to ensure the body is getting everything it needs and nothing it...

The experts agree: finding out that your child has type 1 diabetes comes as a shock to most parents. Blood sugar levels, meters, shots, insulin, diet, exercise, hypoglycemia, complications, treatment plans, doctors, family: this is a whole lot of new...

Think healthy food costs too much? Too tired at the end of the day to think about dinner? Think the drive-thru is your best option tonight? Think again! As a busy Mom, I know how it feels to be overworked, over-tired, over-stressed, overweight, and...

Estos d?as muchos hombres ven ir a un peluquero para un afeitado afeitar recta como un lujo. Sin embargo, con la informaci?n que se encuentra en este libro cualquier hombre puede disfrutar de este lujo en la intimidad de su propia casa. En este libro...

Want to go all natural? Herbal remedies are 100% natural and are made using the ingredients that are easily available in Nature. Certain ingredients can also be grown at home or they can be easily found in a farmer's market near your home. With the...