Health & Fitness

Are you carrying around a little extra weight - especially in the stomach area? Belly fat can be very stubborn and hard to get rid of but it is possible if you have the right tools at your disposal. If you are ready to kiss your belly fat goodbye, this...

Aging is a fact of life - it happens to everyone and there is nothing you can do to stop it. Just because you can't keep your body from aging, however, doesn't mean that you have to accept the consequences. The best thing you can do for your body is to...

Cancer is a horrible disease. It affects millions of people, including their friends and families. This book is about getting healthy. It's about being healthy to the point that your body can work the way it was meant to work. And that means allowing it...

Learn How to Prevent Heartburn, Acid Reflux and Other Symptoms of GERDGastroesophageal reflux disease (GERD) is a digestive system disorder that occurs when the acidic content of the stomach flows back into the esophagus. Those suffering from the...

Thousands of people go on diets, to lose weight, or change their eating patterns, or for health reasons, but the vast majority give up without achieving their long-term goals. Sticking to a diet needs more than an eating plan, and this book uses...

Do you want to learn how to manage your hypothyroidism using innovative strategies and choosing the best foods? Learn about the causes of the disease and the symptoms that you need to look out for. You will find out what makes one person more at risk of...

Learn the Best Ways to Heal Your Body Naturally!!The practice of alternative medicine encompasses different types of healing techniques that are used to improve one's health.Unlike conventional medicine, alternative medicine uses natural healing methods...

Sleep Ultimate Guide With 50 Proven Tips To Stop Insomnia And Fall Asleep Fast!This "Sleep" book contains proven steps and strategies on how to determine if you really have insomnia, implement some easy remedies for it, and help improve the power of your...

The DASH Diet is an important strategy for anyone who wants to lower their blood pressure and improve their overall health without dealing with risky medications and their side effects. This simple diet focuses on low fat, low cholesterol foods and...

Essential oils contain the "essence" of the plants from which they are derived, as well as the majority of the beneficial properties contained within the plants. Essential oils have been used for centuries in natural remedies and they can also be used in...

Everyone wants fast results, especially when it comes to weight loss. Some cut down on carbs, while others go on a total crash diet just to get their body fats out. But have you ever thought about losing weight without actually having to undergo harsh...

Today, the Paleo Diet has reached a high-level of popularity, and it doesn't seem to be slowing down! Many are getting on the "low-carb train" to make it to their happier and healthier selves. And we are granting you the opportunity to hop on board! This...

Wouldn't it be great to lose weight and eat hearty and fulfilling meals while doing it? Well, have you ever considered eating like those native to the Mediterranean region? The Mediterranean region is an area of many diverse and historical countries...

Il secondo volume della collana Alimentazione e benessere dedicato alla cipolla. Questo prezioso bulbo dalle molteplici propriet? farmacologiche ? anche alimento diffuso e apprezzato in tutto il mondo. Il libro ? una ricca fonte di informazioni: dalla...

This book contains proven steps and strategies on how to use Essential oils. For hundreds of years, essential oils have been used to for various medicinal purposes and lucky for you, they are still here to make your life healthy and awesome. Essential...

Breast Enhancement Secrets and Myths from Around the World is a revealing read about the topic of natural breast enhancement. Alexa Reyna has compiled an informative and entertaining book containing a variety of breast enlarging techniques from 30...

Do you feel you could benefit from losing some weight, but for one reason or another you don't get around to it? Weight loss is fun, easy and sustainable. You don't have to give up everything you love and turning into a health freak who nibbles only on...

This "Herbal Remedies" book contains proven steps and strategies on how to benefit from affordable, safer and effective treatments for common ailments, chronic conditions and diseases using herbal remedies.Today only, get this Amazing Amazon book for...

NATURAL REMEDIES FROM ANCIENT PRIMORDIAL CURES AND MORE!This "Natural Remedies" book contains proven steps and strategies on how to treat a variety of health conditions using natural remedies.Today only, get this Amazing Amazon book for this incredibly...

Keep the beat of youth. How to stay young and healthy- naturally- with minimal exercise, lots of legumes, some intermittent fasting, and wine.Author: Lara FoldvariPublisher: Createspace Independent Publishing PlatformPublication Date: Dec 06, 2015Number...

Paleo diet This book is an excellent guide for people who want to know everything there is to know about the Paleo Diet. This Book is the Ultimate Guidelines for a beginner. The Paleo diet is a low carb diet, with a high amount of protein and a lot of...

Walking for Weight Loss, A Guide on Walking for Weight Loss, Getting Fit, and Feeling Great It Really Is Easy Walking To Lose Weight Are you self conscious about jogging in your neighborhood to get fit? Do you want to lose weight and feel great? You...

Are you looking for some different weightlifting routines for the gym? This short book is intended for people who have some experience in the gym, but need a workout plan or a little direction. This book is a list of exercises and you will need to...

If you buy your organic beauty products at a boutique shop you will be forced to pay exhorbitant prices. Save yourself the time and money by making your own homemade organic beauty products yourself! If you are ready to try your hand at making homemade...

All too often the holidays are anything but merry and bright. In our drive to get everything done, we leave ourselves off of the list, and as a result we certainly miss the true spirit of the season. The Zen Days of Christmas will give you simple and...

Learn how naturally boosting your testosterone can transform every area of your life! If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or...

In the middle of the night, do you all of a sudden wake up choking and gasping for air? Surely it can't be due to nightmares every night? You need to look into the matter, as you may be experiencing a sleep disorder known as Sleep Apnea Sleep apnea...

This book explains through science, which is the study of nature by definition, that natural nutrition is the most powerful form of healing. It is the organic sources of complex minerals and vitamins with the combined resources of solar energy and oxygen...

If you are ready to try your hand at homemade organic beauty products and natural remedies for common ailments, simply pick a recipe from this book and give it a try!Author: Jolin HowellPublisher: Createspace Independent Publishing PlatformPublication...

The Paleo diet is based on the eating habits of our Paleolithic-era ancestors and it only includes foods that would have been available to humans prior to the birth of agriculture. The Paleo diet is not so much a diet as a lifestyle choice that can help...