Health & Fitness

Look Younger with Inexpensive Kitchen Recipes! You're about to discover how to make anti-aging skin recipes that will make you look younger by a decade and healthier. A lot of people think that nothing can reverse the signs of aging and so they do not...

Do you ever wonder what Jesus Christ ate when He walked on the earth? About four years ago Anne Skinner started to wonder what foods were eaten and how could she live a healthier lifestyle. Reading this book will help you see more clearly why Jesus told...

#1 Perfect Guide - Intermittent Fasting for Beginners - DISCOVER HOW TO LOSE WEIGHT, BURN FAT AND IMPROVE YOUR HEALTH WITH INTERMITTENT FASTING! THIS BOOK WILL TEACH YOU THE FAT LOSS AND ANTI AGING DIET! Here Is A Sneak Peak...(Attn: FREE BONUS INSIDE!)...

The Power of Meditation: Clear Your Head with Meditation and Manage Stress while Improving Concentration and Clarity Meditation is an ancient practice that is enjoying a resurgence in popularity that now permeates the Western world as prominently as it...

Do you struggle with stubborn belly fat? Have you spent hours in the gym, trying to get that mid-section that celebrity trainers envy? The solution is easier than you think! By combining the RIGHT exercise with the RIGHT diet plan, your goal of a six...

Table of Contents Preface Getting Started Chapter # 1: Benefits of Exercise Chapter # 2: Exercise &Weight Loss Chapter # 3: Exercise & the Body Hard-core Work Out Chapter # 1: Introduction Chapter # 2: Mondays Chapter # 3: Tuesdays and Thursdays Chapter...

Butt Workout (6-Week Plan): The Best Butt Workout Guide And Butt Workout Routines To Give You The Lifted Butt You've Always Wanted Have you always wanted a toned, lifted and gravity defying butt? If you're a woman I'm going to assume the answer is YES! I...

Add Fiber to Your Diet And Drastically Improve Your Health Do you find it difficult to include fiber as part of your daily meals? This book contains 25 recipes that include fiber as an ingredient. It will make it easy for you to increase your fiber...

Reclaim Your Sex Life Simply By Changing Your Diet In this book, you will learn how to increase your sex drive naturally, what foods to add to the menu, and help yourself get your groove back. You might be going through the "change" or you might just...

Using Herbal Smoothies to Lose Weight Is drinking a smoothie a regular part of your day? Add herbs to a smoothie to help you counteract bloating, detox, or add nutritional value. Many of us know the benefits of turmeric and would like to use it more...

According to the CDC, In 2012, 10.6% or 7.8 million children reported respiratory allergies in the past 12 months. Allergies are very common and most people resign themselves to suffering with it for the rest of their lives while others cannot do without...

The Ayurveda Hair Loss CureGrow Back Healthy, Thick Hair and Prevent Hair Loss with Proven Ayurvedic Remedies This book will change your life Everybody wants to have dense, shiny, healthy hair. With numerous chemical hair loss remedies on the market...

Drink This and Improve your Health in 7 to 10 Days Did you know that toxins in our body are a major factor in many health problems? And did you also know that too many toxins could be the reason that many people are carrying extra weight? Many of us have...

Enjoying a Cocktail Doesn't Mean Giving Up Your HCG Plan You want to stay on your HCG eating plan, but you also want to enjoy a cocktail now and then. Now you can do both when you use this recipe book. The 25 recipes in this book include nonalcoholic...

Do you have chapped lips? Are you looking for an effective remedy to this problem? Then, look no further; all you really need is an all-natural, organic lip balm! Completely free of harmful chemicals and created using the most natural ingredients...

Many people assume that switching to the Paleo diet means that you have to give up your favorite foods. In reality, there are plenty of Paleo-friendly alternatives that allow you to keep making your favorite dishes. This book is proof that you can still...

Never again will you have to spend a small fortune at the spa for special organic body scrubs. Making your own organic scrubs at home is easier than you might think - you just need a few simple ingredients. In this book you will receive the following:...

We need vitamins in small quantities for healthy living and staying fit. Vitamins are required to regulate body metabolism and tissue building. Requirement of vitamins increases with the increase in age. Insufficient amount of vitamins in the body...

Minerals are essential elements that are required by a human body in minute quantities to perform its metabolic functions as well as for healthy growth and development. Minerals such as potassium, calcium, sodium, iron, magnesium, phosphorus, chlorine...

Do you have a busy life and little time for the gym? Have you constantly had trouble reaching your long term weight loss and fitness goals? The answers to all of your long term weight loss questions are here at last * * * * SPECIAL DISCOUNTED PRICE DON'T...

Second in a series, Tom Schuck, a survivor of Brain injury and stroke, describes the next step (after his book "A view from the inside: a survivors perspective", as a spiritual journey. Since a whole person is made of body, mind and spirit, and in stroke...

Detoxing is a Great way to Jump start a Diet If you are like me, you want to detox, but don't know what to drink or how to measure the ingredients. Looking to cleanse your liver, try the Liver Cleanser recipe. Want to start your day with a detox drink,...

In this book we shall look at some of the tips and tricks to get a better night's rest. These tips are from sleep researchers and experts who have taken time to study the sleeping patterns and requirements of human beings. It's a concern among many...

The Ketogenic Diet has been in existence for at least nine decades. It entails a low carb diet that gives a high fat and moderate protein daily intake. The recipes in this book will help you choose recipes that range from a variety of breakfast, salads,...

Getting a good night's sleep naturally is something most of us can achieve with just a few easy lifestyle changes. Sometimes the change from tossing and turning all night long and sleeping soundly night after night can happen with just a simple change or...

Blood pressure, the risk of heart diseases, diabetes, stroke, and weight loss are arguably some of the most discussed issues in the society today. The contribution of diet to all these problems is evident in as much as exercise and other interventions...

Are you sick and tired of wasting time and money at the gym? Ready for a weight loss solution that works? Fitness can be as easy as using a jump rope and your own body weight! Welcome to another one of my fitness programs. This time we will utilizing the...

Today only Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99Read on your PC, Mac, smart phone, tablet or Kindle device. Secrets of the Mediterranean diet Revealed The mediterranean diet is the only proven diet plan to help...

Cure Arthritis Naturally - Get Rid of Your Pain Forever Arthritis means "joint inflammation". It has various forms and may also have different symptoms. Osteoarthritis is mainly caused due to inflammation when the soft covering on the bones are damaged...

Asian Cuisine is known to be one of the best cuisines in the world-it's rich, tasty and flavorful and that's why so many people flock to different countries in Asia just to try their delicacies. Meanwhile, the Paleo Diet is gaining the curiosity of many...