Health & Fitness

Dempsey Dybdahl has been addressing the issue of aging since she was a child and decided that she didn't want to get "old". Coming from a background of movement, she has used that knowledge to propel herself into becoming an aging expert, exploring how...

Amazing Anti-Aging Book REVEALS, how to have soft, sexy, Natural Skin at any age. Proven-to-work Home Made Beauty Products for men, women and children, can be yours for the price of a small cup of coffee. Want to Get Rid of Blackheads, Whiteheads, Dry...

Congratulations on your new baby! After nine months of waiting, your new baby has finally arrived. This is undoubtedly a very exciting time for you, but it can also be very stressful -and at times frightening- if you do not know what to expect. Whether...

This book is comprised of 20 guides from the Dirty Talk 101 Series by Denise Brienne. You get everything you see below. 101 Dirty Talk Examples 101 Dirty Text Messages 101 Ultra Kinky Sex Ideas 101 More Hardcore Dirty Talk Phrases 101 Bedroom Tricks 101...

Modern couples now can learn the ancient secrets of heightened passion and enhanced fulfillment and satisfaction.Author: Richard BurtonPublisher: Createspace Independent Publishing PlatformPublication Date: Jun 12, 2014Number of Pages: 132 pagesBinding:...

Essential oils and aromatherapy have always been linked. This will be explained in detail in the first few chapters. Aromatherapy in itself can be defined as the art and science of using natural aromatic essence to harmonize and promote good health. It...

Lots of people are struggling to lose stubborn belly fat. But you don't have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live healthier and...

Are you fed up of diets which restrict what you can eat or consist or boring food that leave you craving more?Escape today to the joys of the Mediterranean lifestyle with delicious, healthy food that naturally contributes to good health and long life.The...

How to Give a Massage: After a very lengthy, tedious and stressful day in school or at work, one of the best things that a person can be treated to is a long, soothing massage. Then again, it has been proven that relaxation is not the only benefit of...

The Hypnotic Wisdom of Weight Loss is a book that examines the positive motivations to losing weight and what you can do to bring the results you have always desired.. There is no doubt that the balance of healthy nutrition, exercise and focused mindset...

The average person knows little about adrenal fatigue let alone where the adrenal glands are located on the body. Situated above the kidneys, these glands, if not working properly, can hinder the function of all the other organs in the body. ADRENAL...

This book is a memoire about my healing journey through post-concussion syndrome. It is written in poetry, prose, and dialogues. Post-concussion syndrome can occur when a concussion doesn't heal up and can result in myriad of symptoms such as sound and...

OVERCOMING GALLSTONES is packed with all the evidence-based advice you need to reduce your gallbladder symptoms. Dr Sarah Brewer explains the medical and nutritional approaches that can dissolve gallstones or minimise the pain and discomfort they cause...

The Doctrine and Practice of Yoga is a classic yoga philosophy and practice guide by A.P. Mukerji. The Doctrine and Practice of Yoga includes the Practices and Exercises of Concentration, both Objective and Subjective, and Active and Passive Mentation,...

Welcome To Your Yoga Practice Mommy! Julie Schoen and Mommy Does Yoga proudly present the official companion guide for the Mommy Does Yoga Prenatal Yoga DVD. Complete with detailed instructions and photographs for every pose included in the video, along...

Are you prepared in the event of an emergency? Do you have ample food storage to keep your family fed during a disaster? If not, then this book will guide you through the process of preparing for anything. These first steps in preparing your pantry will...

This book would provide you with information on how you can use fasting as a means to losing weight but without having to risk your own health. Contrary to what some may believe, fasting can be done properly and this would help you avoid potential health...

A lifestyle that is healthy and promotes a good quality of life is important. As a parent, it is also one of the best gifts you can give to your children. Food is a necessity for our bodies to thrive but we live in a society were eating habits have moved...

This book Chronicles my continuing journey as a holistic health practitioner and personal trainer with myself and with my clients to greater holistic health and fitness. If you want to get healthy and fit naturally and take control of your own life and...

Learn how to treat Colitis and live pain free for life by following the guidelines in this easy to read format. Your pain and your symptoms can be controlled by using hassle free techniques that Dr. Brad Turner has outlined within the pages of this book...

Discover Step-By-Step How To Prepare For Your New Arrival. You're about to discover how... This book contains proven strategies on how to be prepared for each month of your pregnancy. The 12 chapters in this book contain IMPORTANT information on what you...

No One Diet Work for Everyone Imagine what your life would be like if you had clear thinking, energy, and excitement everyday. Food Changes everything. Why lose weight? Have more energy Be more creative Have more confidence Be more productive Strong...

Una sola dieta no trabaja para todos. Imag?nate como seria tu vida si tuvieras pensamientos claros, energ?a, y entusiasmo todos los d?as. La comida puede cambiar todo. Por qu? perder peso? Para tener m?s energ?a Para ser m?s productivo Tener m?s...

Spicy And Hot Sizzling Secrets About Sex and Relationships that every woman and man needs to know! Erotic and Hot Details... Kama Sutra Seductions. Some Of The Topics Inside This Book: Is Sex On His Mind? Erectile Dysfunction How To Last Longer In...

This book is about a woman who had went through the trials, tribulations of cancer throughout a 3 year period. It also describes her friend and confident, Professor Joseph Masterson who was there by her side. He had helped her throughout her fight for...

A guide to accompany a detoxification program, which provides support, recipes, history and anecdotes.Author: Elaine DiricoPublisher: Createspace Independent Publishing PlatformPublication Date: Dec 11, 2014Number of Pages: 142 pagesBinding: Paperback or...

TABLE OF CONTENTS My Personal Journey 1. Herbs that help your heart 2. Power of Pomegranate 3. Chelation Therapy, how it works, where to seek help 4. Magnetized Water, history, how to make it at home 5. Heart Health and Water 6. Nitric Oxide and how it...

A Blokes Guide to the 5:2 Diet How I lost 42 pounds / 3 stone in 12 months without going to the gym and I still ate what I wanted! This book will tell the story of a normal, everyday bloke, who was a bit fat but went on to lose 42 pounds (3 stone or...

100 things I learned from my EldersAuthor: Ryan M. FenslerPublisher: Createspace Independent Publishing PlatformPublication Date: Dec 16, 2015Number of Pages: 102 pagesBinding: Paperback or SoftbackISBN-10: 1503108252ISBN-13: 9781503108257

Easy Weight Loss for women who want to take control of their own weight loss. A breast cancer survivor Joan Marie got serious about her weight loss. Stop wasting time and learn yourself, your body and lose weight without being on a diet.Author: Joan...