Health & Fitness

Did you know that Guaran? Indians in South America only suffer from diabetes in very rare cases? For many centuries, South America's original inhabitants have been using a miracle plant called stevia, known for its sweetening effect and its medical...

Therapeutic fasting is a good opportunity to take time for yourself and free your body of "burdens" and, as a side effect - desirable for many - lose excess weight. Constant malnutrition, often combined with excessive alcohol or smoking, in the long-term...

Nowadays, many people carry around "a couple of extra pounds". That's reason enough to finally start with a type of sport which will gradually and gently reduce their weight. Jogging has many benefits which not only address slender and athletic people,...

Let's be honest losing weight and getting rid of belly fat can be hard, and if you're like most people you've jumped from one dieting regime to the other with no success. But not anymore. I'm extremely pleased to tell you that No 1 Bestselling kindle...

Are you missing delicious recipes for vegetables, which you can use to lose weight fast and healthy? If a balanced nutrition is important for you, you shouldn't miss these 32 recipes to lose weight. Vegetables combined with selected noodles, special rice...

Algunos de los secretos que revela este libro: *Tener hambre no es malo, por el contrario es el primer reconocimiento de que existes como ser vivo. *La comida no es el problema, en realidad es la soluci?n. *Cada alimento ejerce un efecto ?nico sobre tu...

Remember how your Grandma had a natural cure for everything? Wouldn't you like to grow your own medicine cabinet? In your own back yard? Avoiding chemicals and naroctics? Knowing exactly what you put in your body? My Grandma was a huge believer in nature...

This incredible book will expose the people to the the way of life, the only way of life to achieve all of your health goals. It is full of the vital information that you will need to be healthy. Most health books gives you stories about their struggles...

An occasionally humorous and heartfelt account of how a morbidly obese man lost approximately 100 pounds and began the process of getting his life back. This book contains practical advice about avoiding the traps of the weight loss industry and focusing...

Are you bored of the endless cycling of dieting and regaining weight? Are you sick of people judging others on appearance, and feel like the only person in the world not laughing at some celeb's cellulite? Or do you want to learn how to feel better at...

The book, pH Balance, is NOT another book about diet foods you should or should not be eating. pH Balance is also NOT another book about the latest good diet fads. That is not to say that the book, ph Balance, will not mention foods that one should and...

Change the way you see the world with simple upgrades to your lifestyle. Unleash your genetic potential and transform your life into a magnet for happiness through the breath, water and food. This compilation of strategies and wisdom gleaned from the...

More than just a paleo book guide. This book will help you do the following -Lose fat -Teach you how to overeat and enjoy your favourite foods and still lose fat -Teach you how to still have alcohol in your quest to lose fat -Teach you how much to eat...

To say that there is a lot of confusion about what the G-spot phenomenon is, how it works and how it can be stimulated to produce powerful orgasms, would be a huge understatement. Many women have trouble finding their G-spot. Some women even doubt its...

Top Secret Detox Recipes, Health and Beauty Remedies and Cures to Cleanse and Detox for Faster Weight Loss Discover the hidden health benefits of (ACV) apple cider vinegar and why apple cider vinegar is one of the most powerful health and beauty...

Ready to banish diseases linked to aging, gain more vitality, energy, and experience a level of thinking few people could even imagine? These aren't just pie-in-the-sky promises. These are the clear physical and mental changes you'll experience with...

Healthy lifestyles require keeping your body hydrated with water. But did you know that instead of buying flavored bottled water with unknown chemicals and ingredients, you can infuse fruits, herbs, and vegetables into water and make your own vitamin...

Your Essential Key To Healthy Red Blood Cells And Anemia Could a lack of vitamin B12 be the reason you're so tired or stressed? What if you were told that something found in your diet could prevent heart disease, memory loss or Alzheimer. If vitamin...

Your connection to the individual spirit within you and the greater Spirit around you has a profound influence on your health and happiness. Deepen your spirituality with nearly 50 concrete tips from The Spirit Guide, which covers spiritual exploration,...

Written by a teenager for other teenagers, Erica Brahan is able write on a personal level about the challenges that come with health related food restrictions as a teen. After longing for a community to support and offer advice to her for nearly two...

Are you suffering from ringing in the ears, or a medical term called Tinnitus? Do you know the causes of the ringing sound? Are you desperately needing to know how to stop it? Tinnitus in itself is not a disease; rather it is a symptom of an underlying...

In the Spring of 2013, Jean Hanna Davis was diagnosed with breast cancer for the second time in 10 years. The first time, she was pregnant with her second child. This time, her daughter helped her through the process. Throughout it all, Jean's mantra was...

The everyday body care products you choose can affect your health in significant ways. With The Body Care Guide you'll learn about 100 ways to buy-or make-healthier products for yourself and those you love. The guide covers soap, shampoo, sunscreen,...

In the natures fitness 24, the author reveals simple and powerful ways of transforming your personal lifestyle by eating right, overcoming specific fitness barriers and keeping a natural body weight one day at a time . We have included simple and...

"100 Terrible Names For a Child" is a vile, profane, painfully hilarious and superlatively offensive rebuke to parents everywhere -- parents who have vomited their self-styled "creativity" all of the canvas of their children's birth certificates by...

Congratulations on your expected baby! Expecting a baby and becoming a new mom is a very exciting time in your life. Unfortunately, it can also be very stressful -and at time down right frightening- if you do not know what to expect. If this is your...

The quality and quantity of your sleep has a profound effect on your health and happiness. The Sleep Guide offers nearly 100 practical ways to get more and better sleep.The Take Care series is a set of seven books covering multiple aspects of wellness:...

-How do you cope with working in the NHS? -How can you learn from your mistakes as a doctor? -How can you minimise the stress of being involved with the NHS? Andrew Black explores these issues in 'The Antifragile Doctor', drawing on his 40 years of...

Why are there so many different sleep books out there? Why do all the "sleep experts" have a completely different method? Which method is the right one for my child? Why can't someone just write a book that includes ALL of the different solutions that...

A must have for all first time mums Just found out your pregnant for the first time? Want to understand the process? Need to know what's coming up in the next 9 months? This book has been written with first time mums in mind. As a first time mum myself I...