Health & Fitness

Life with a newborn can be magical - and also overwhelming, exhausting and terrifying.In this Resources For First-Time Parents book, you will discover: 1. Formula Making Simplified 3 a. 2. Feeding --- The Traps That Cause Trouble 3. Breast Feeding 4...

Do you often feel tired and wonder if your diet might be the cause? Are you unsure about what foods are best for your body at different stages of life? Do you struggle with maintaining a balanced diet while juggling a busy schedule? If you answered yes...

Achieving Balance: Navigating the Acid Reflux Diet Lifestyle is a comprehensive guide for individuals who are struggling with acid reflux and seeking a path to better health and well-being. This book provides in-depth information on the causes and...

What you should know about the odds of getting pregnant.This book will help you better understand how your body works; knowing how your body works is the first step toward understanding fertilization. It gives valuable information about: -Things to...

Wellbeing and Prevention Providing careWellbeing Home Wellness and Prevention a girl encountering GERD facet outcomesGERD Diet: Foods That Help with Acid Reflux (Heartburn)Getting an example of indigestion (indigestion) sometimes is completely everyday,...

This is a set of books focused on Adrenal Gland health conditions and their effects on your body. The information is from basic terms, and some others require certain health knowledge from the reader. Anyway, if you are a beginner or have very little...

This is a set of books focused on Adrenal Gland health conditions and their effects on your body. The information is from basic terms, and some others require certain health knowledge from the reader. Anyway, if you are a beginner or have very little...

AFFIRMATIONS FOR DIVINE HEALTH AND HEALING: THE MAKARIOS WAYUnlock the power of faith-filled words and experience divine health with Affirmations for Divine Health and Healing: The Makarios Way. This transformative guide is designed to help you renew...

Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract. Colon cancer typically affects older adults, though it can happen at any age. It usually begins as small, noncancerous...

Can you really change the pH level of your blood? Following an alkaline diet may help you lose weight and reduce your cancer risk, but not for the reasons you think.You Will Learn The Following: -What is an Alkaline Diet-Is this diet for you-The Benefits...

Can you really change the pH level of your blood? Following an alkaline diet may help you lose weight and reduce your cancer risk, but not for the reasons you think.You Will Learn The Following: -What is an Alkaline Diet-Is this diet for you-The Benefits...

Women are more likely to develop fibromyalgia than are men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety, and depression.Fibromyalgia(FM) is an interminable...

Amazing Diabetic Recipes is a cookbook filled with delicious and healthy smoothie recipes specifically tailored for those with diabetes. This Smoothies are made with a variety of nutritious ingredients that can help regulate blood sugar levels and...

"If I had the information I'm sharing in this book, maybe she would still be alive today." In this book written by Dr. Dustin Price, known to have worked tirelessly on finding the cure to cancer for many years, gave a detailed explanation on: What...

Pregnancy is the most wonderful time of your life," says everyone who isn't pregnant. What they don't tell you is that there are a lot of gross and extremely unexpected things that happen during pregIn this book, you will discover: - There's a baby in...

This book is not too long or demanding for tired mothers but provides the information in a balanced, clear manner for you to get the best out of your breast milk for mom and baby. In this Breastfeeding Tips book, you will discover: - How important...

From minor challenges to major crises, stress is part of life. And while you can't always control your circumstances, you can control how you respond to them.When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's...

Ever wondered what makes certain people enjoy a majority of riches, success, and glory in the world while others struggle to barely make ends meet?Do you wish to create a wealthy, joyful and successful life for yourself?Do you want to develop winning...

We don't have to tell you that breastfeeding is hard work, right? You've probably already discovered as much. By now it's likely you know your body needs to be properly nourished in order to keep your milk supply flowing.In this Breast Milk Booster Food...

You probably won't be very concerned about how the animal was grown, if antibiotics or hormones were administered, including arsenic, which is provided to speed up the development rate when you go to the food store to purchase poultry, beef, or dairy...

You probably won't be very concerned about how the animal was grown, if antibiotics or hormones were administered, including arsenic, which is provided to speed up the development rate when you go to the food store to purchase poultry, beef, or dairy...

You probably won't be very concerned about how the animal was grown, if antibiotics or hormones were administered, including arsenic, which is provided to speed up the development rate when you go to the food store to purchase poultry, beef, or dairy...

Any mainstream nutrition expert would encourage you to eat anti-inflammatory foods. They include lots of fruits and vegetables, whole grains, plant-based proteins (like beans and nuts), fatty fish, and fresh herbs and spices.In this book you will find: -...

Inflammation helps the body fight illness and can protect it from harm. In most cases, it is a necessary part of the healing process. However, some people have a medical condition in which the immune system does not work as it should. This malfunction...

"Awakening Desire" is designed to walk you through the many parts of foreplay, covering everything from the psychological and biological bases to the practical strategies and emotional factors. Every chapter builds on the one before it, delivering a...

Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more?Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you...

Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments. If you're in poor physical condition, constant strain on your back can cause painful muscle spasms. Bulging or ruptured disks. Disks act as cushions between...

Pneumonia is an infection that inflames your lungs' air sacs (alveoli). The air sacs may fill up with fluid or pus, causing symptoms such as a cough, fever, chills and trouble breathing. Pneumonia is a debilitating condition that affects many regardless...

Even if you've never made homemade bread or worked with baking recipes before, these homemade crusty bread recipes are for you. It's the perfect beginner cookbook.I am very excited to share these bread recipes with you, as many people who start a...

At some point, most of us are going to experience hair loss. This book was not only entertaining and a great read, but also has practical advice for those who are struggling with any kind of hair loss.Filled with examples of successful entertainers,...