Health & Fitness

There is no better place than home without divorce. Would you like to transform your home into the happiest? Renowned expert Joni Jackson revealed a simple but groundbreaking fact.A happy life starts with a happy home. Happy Home draws on her...

Embark on a transformative 3-month journey to achieve sustainable weight loss and unlock a healthier, happier you! This comprehensive approach focuses on helping adults especially over 30 who feel like they are no longer in their peak years to learn how...

Sports Nutrition The Base Manual For Obtaining Maximum PerformanceA great diet and exercise routine is essential to increasing your ability to perform in the sports field because of the energy we acquire from it's refinery.Author: X. JaminiezPublisher:...

Nutritional healing is the method of using the science of natural foods, herbs, and supplements to cure diseases and disorders. This type of food therapy relies heavily on knowing ancient and modern practices that maximize the powers attributed to...

You're a homemaker, and you don't know how to make your children happy while eating healthy food? Don't worry, this book will give you some efficient ways to make family meals fun and healthy.When you read this book, you will learn how to: * Achieve...

Anxiety may present as fear or worry, but can also make children irritable and angry. Being afraid of the dark is a very common fear among children. From bugs to darkness to strange phenomena, children are afraid of the unknown.Childhood fears are...

Oil pulling is an ancient Indian Hindu practice that began in India over 3,000 years ago as a variation of Ayurvedic medicine. The Ayurvedic medical model believes in a balance between the mind and body, and is primarily intended as a method of...

Oil pulling is an ancient Indian Hindu practice that began in India over 3,000 years ago as a variation of Ayurvedic medicine. The Ayurvedic medical model believes in a balance between the mind and body, and is primarily intended as a method of...

Are you looking to simplify your eating habits while still enjoying a variety of delicious and nutritious meals? The "One Meal a Day Cookbook" is your go-to guide for mastering the OMAD lifestyle with ease and flavor. This cookbook offers a collection of...

Descubra estrategias esenciales para mantener la vitalidad cognitiva con Optimice la salud de su cerebro. Esta gu?a pr?ctica ofrece consejos pr?cticos sobre el ejercicio, la dieta, el manejo del estr?s, el sue?o y la participaci?n mental para ayudar a...

Are you in pain as a result of bone issues? You feel so uncomfortable and you've done all you could just to be free? You've spent and spent yet no remedy? Why not try "Optimizing Life With Osteoarthritis: Strategies for pain management and quality living...

Meditation and deep breathing are techniques that help your body relax, which may ease the pain, especially in chronic pain. Focusing on the breath, ignoring thoughts, and repeating a word or phrase - a mantra - causes the body to relax.It is one of the...

Give yourself the best possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide!The book is about infertility, causes, diagnosis conventional perspective, types of diagnosis, traditional...

Paralysis is most often caused by damage to the nervous system, especially the spinal cord. Other major causes are stroke, trauma. This book is a heartwarming story is of hope, faith, love, patience, and resiliency. This book is filled with the tools and...

Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract. Colon cancer typically affects older adults, though it can happen at any age. It usually begins as small, noncancerous...

What You Must Do To Defeat Addictions Successfully At Last!You are aware of the harm a drug addiction can do to a person's life if you or someone you know is dealing with it. However, you might not be entirely aware of the risks you'll face after you...

Give yourself the best possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide!The book is about infertility, causes, diagnosis conventional perspective, types of diagnosis, traditional...

In a relationship, it's important to maintain open, honest communication with our partner. If we hope to have their trust and for them to have ours, we have to listen to what they say without growing defensive or rushing to judgment. This open line of...

A sore throat occurs when your pharynx, the back of your throat, becomes inflamed. The common sore throat is caused by a virus - like the flu or the common cold - and usually goes away in a few days. This book is well-written and offers a good general...

Discover the delicious possibilities of the Paleo Diet with this comprehensive cookbook, designed to simplify your journey towards healthier eating. Whether you're a seasoned enthusiast or just starting out, the "Paleo Diet Cookbook" offers a flavorful...

Paralysis is most often caused by damage to the nervous system, especially the spinal cord. Other major causes are stroke, trauma. This book is a heartwarming story is of hope, faith, love, patience, and resiliency. This book is filled with the tools and...

"This book represents a critical dissemination aid for countless men and women affected by PD who could find solace thanks to the HDT therapy." In 2011, the Italian neurologist Dr Antonio Costantini began treating his Parkinson's patients with high...

"Peaceful Poses, Peaceful Mind" is a beginner's guide to harnessing yoga's stress-relieving benefits. Exploring yoga's history, principles, and scientific mechanisms for reducing anxiety, this resource equips readers with the knowledge and tools to...

This book 'PERFECTING GUT HEALTH: Gut Health Products You Should Know' is a short and thorough description of gut health products that every individual can be consuming to achieve the ultimate aim of perfecting gut health. It is not cluttered with...

Break Free from the Grip of Peripheral NeuropathyAre you tired of living with the debilitating effects of Peripheral Neuropathy?Do you feel like numbness, tingling, pain, and weakness in your hands and feet are controlling your life? You're not alone...

Are you ready to transform your body and mind with Pilates Reformer? Discover the ultimate guide that will revolutionize your workout routine and elevate your fitness journey.Delve into the rich history of Pilates and learn about the origins and...

Discover the tasty and healthy world of plant-based eating with the "Plant-Based Diet Cookbook." Whether you're a vegan, a vegetarian, or just want to add more plant-based meals to your diet, this cookbook is full of recipes that will make your taste...

este libro contiene todo lo que necesitas saber sobre saxendacosas como; c?mo funciona, c?mo administrarlo, los usos, los peligrosSaxenda (liraglutida) se utiliza junto con una dieta moderada y ejercicio para ayudar a perder peso en ciertos adultos y...

Dieting can be a very complex endeavor, as anybody who has ever attempted to lose weight using this method knows. There is an astonishing variety of choices available. Do you go low-carb? Low-fat? Paleo? Where is South Beach? Mediterranean? There are...

Sea Moss is the ultimate alternative to your multi-vitamin. Some multi-vitamins are synthetic and some are organic but our sea moss what we talk about and sell is Wild Grown and straight from the sea. Sea moss is known for it's high levels of iodine and...